Pesto & Cheese Pizza, Topped - calories, carbs, nutrition
Pesto & Cheese Pizza, Topped contain several important nutrients: 1 Cut only contains 651 calories, on average. However, more than 39% of pesto & cheese pizza, topped is composed of carbs 63.6 grams. It also contains 29.7 grams of fat, 33.3 grams of protein and 1.4 grams of sugar.
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651 | 63.6 g (39%) | 33.3 g (20%) | 29.7 g (41%) | 1.4 g |
Pesto & Cheese Pizza, Topped Nutritional Facts
Serving Size: 1 Cut
- Carbs - 63.6 g
- Dietary Fiber - 1.6 g
- Sugars - 1.4 g
- Fat - 29.7 g
- Saturated - 10.4 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 33.3 g
- Sodium - 1217 mg
- Potassium - 423 mg
- Cholesterol - 40 mg
- Vitamin A - 30.9 %
- Vitamin C - 13.3 %
- Calcium - 75.7 %
- Iron - 35.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pesto & cheese pizza, topped?
Pesto & Cheese Pizza, Topped contain around 651 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pesto & cheese pizza, topped:
- 1 Cut: 651 grams
If you are unsure about the size of your pesto & cheese pizza, topped, you can estimate that an average pesto & cheese pizza, topped contains about 651 calories. About 39% of pesto & cheese pizza, topped calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in pesto & cheese pizza, topped?
Here is the carb content of standard serving sizes pesto & cheese pizza, topped:
- 1 Cut: 63.6 grams
Pesto & Cheese Pizza, Topped also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Pesto & Cheese Pizza, Topped fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 651/2000 Cal | 1349 Cal |
| Fat | 29.7/67 g | 37,3 g |
| Sodium | 1217/2300 mg | 1083 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 651/2000 Cal | 1349 Cal |
| Carbohydrates | 63.6/250 g | 186,4 g |
| Sugar | 1.4/75 g | 73,6 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 651/2000 Cal | 1349 Cal |
| Fat | 29.7/67 g | 37,3 g |
| Carbohydrates | 63.6/250 g | 186,4 g |
| Protein | 33.3/75 g | 41,7 g |
How long would it take to burn off 651 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Diving - 88 minutes
- Boxing - 40 minutes
- Skating - 41 minutes
- Basketball - 64 minutes
- Rugby - 60 minutes
- Rowing - 92 minutes
- Skiing - 75 minutes
- Lawn Mowing - 57 minutes
- Sleep - 15 minutes
How many protein are in pesto & cheese pizza, topped?
Pesto & Cheese Pizza, Topped is a good source of quality protein, with just 1 Cut containing 33.3 grams.
Look at the list of protein content in different servings of pesto & cheese pizza, topped:
- 1 Cut: 33.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pesto & cheese pizza, topped?
However, despite having all the nutritious qualities of pesto & cheese pizza, topped, 1 Cut of pesto & cheese pizza, topped comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of pesto & cheese pizza, topped:
- 1 Cut: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pesto & cheese pizza, topped?
Pesto & Cheese Pizza, Topped contain on average 29.7 grams of total fat per serve (1 Cut) – the majority - 19,3 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.
Here is an example of the fat content in popular servings of pesto & cheese pizza, topped:
- 1 Cut: 29.7 grams
