Peruvian Rubbed Chicken Eighths - calories, carbs, nutrition
Peruvian Rubbed Chicken Eighths contain several important nutrients: 1 Serving only contains 400 calories, on average. However, more than 1% of peruvian rubbed chicken eighths is composed of carbs 0.9 grams. It also contains 31 grams of fat, 27 grams of protein and 0 grams of sugar.
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400 | 0.9 g (1%) | 27 g (28%) | 31 g (71%) | 0 g |
Peruvian Rubbed Chicken Eighths Nutritional Facts
Serving Size: 1 Serving
- Carbs - 0.9 g
- Dietary Fiber - 0.5 g
- Sugars - 0 g
- Fat - 31 g
- Saturated - 7 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 410 mg
- Potassium - 20 mg
- Cholesterol - 105 mg
- Vitamin A - 7.4 %
- Vitamin C - 3 %
- Calcium - 3.9 %
- Iron - 7.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peruvian rubbed chicken eighths?
Peruvian Rubbed Chicken Eighths contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peruvian rubbed chicken eighths:
- 1 Serving: 400 grams
If you are unsure about the size of your peruvian rubbed chicken eighths, you can estimate that an average peruvian rubbed chicken eighths contains about 400 calories. About 1% of peruvian rubbed chicken eighths calories come from carbs, 28% from protein, and 71% from fat.
How many carbs are in peruvian rubbed chicken eighths?
Here is the carb content of standard serving sizes peruvian rubbed chicken eighths:
- 1 Serving: 0.9 grams
Peruvian Rubbed Chicken Eighths also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).
How does Peruvian Rubbed Chicken Eighths fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 0.9/250 g | 249,1 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 0.9/250 g | 249,1 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Swimming - 24 minutes
- Yoga - 98 minutes
- Burpee - 52 minutes
- Tennis - 59 minutes
- Volleyball - 54 minutes
- Rowing - 66 minutes
- Climbing - 52 minutes
- Soccer - 59 minutes
- Dog Walking - 88 minutes
How many protein are in peruvian rubbed chicken eighths?
Peruvian Rubbed Chicken Eighths is a good source of quality protein, with just 1 Serving containing 27 grams.
Look at the list of protein content in different servings of peruvian rubbed chicken eighths:
- 1 Serving: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peruvian rubbed chicken eighths?
However, despite having all the nutritious qualities of peruvian rubbed chicken eighths, 1 Serving of peruvian rubbed chicken eighths comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of peruvian rubbed chicken eighths:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peruvian rubbed chicken eighths?
Peruvian Rubbed Chicken Eighths contain on average 31 grams of total fat per serve (1 Serving) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of peruvian rubbed chicken eighths:
- 1 Serving: 31 grams
