Peppers, sweet, green, cooked, boiled, drained, without salt - calories, carbs, nutrition

Peppers, sweet, green, cooked, boiled, drained, without salt Nutritional Facts

Serving Size: 1 cup, chopped or strips

• Carbs - 9 g
• Dietary Fiber - 1.6 g
• Sugars - 4.3 g
• Fat - 0.3 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 2.7 mg
• Potassium - 224.1 mg
• Cholesterol - 0 mg
• Vitamin A - 12.6 %
• Vitamin C - 167.4 %
• Calcium - 1.2 %
• Iron - 3.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peppers, sweet, green, cooked, boiled, drained, without salt?

Peppers, sweet, green, cooked, boiled, drained, without salt contain around 37.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peppers, sweet, green, cooked, boiled, drained, without salt:

• 1 cup, chopped or strips: 37.8 grams
• 1 tablespoon, chopped: 3.2 grams
• 1 cup, strips: 37.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 28 grams
• 1 ounce: 7.9 grams
• 1 pound: 127 grams
• 1 kilogram: 280 grams

If you are unsure about the size of your peppers, sweet, green, cooked, boiled, drained, without salt, you can estimate that an average peppers, sweet, green, cooked, boiled, drained, without salt contains about 37.8 calories. About 83% of peppers, sweet, green, cooked, boiled, drained, without salt calories come from carbs, 11% from protein, and 6% from fat.

How many carbs are in peppers, sweet, green, cooked, boiled, drained, without salt?

Here is the carb content of standard serving sizes peppers, sweet, green, cooked, boiled, drained, without salt:

• 1 cup, chopped or strips: 9 grams
• 1 tablespoon, chopped: 0.8 grams
• 1 cup, strips: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.7 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.4 grams
• 1 kilogram: 67 grams

Peppers, sweet, green, cooked, boiled, drained, without salt also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 7,4 (net carbs = total carbs - fiber).

How does Peppers, sweet, green, cooked, boiled, drained, without salt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 37.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 13 minutes
• Diving - 94 minutes
• Bodyflex - 49 minutes
• Burpee - 63 minutes
• Tennis - 96 minutes
• Riding - 88 minutes
• Badminton - 59 minutes
• Cricket - 52 minutes
• Infrared Sauna - 52 minutes
• Baby Sitting - 26 minutes

How many protein are in peppers, sweet, green, cooked, boiled, drained, without salt?

Peppers, sweet, green, cooked, boiled, drained, without salt is a good source of quality protein, with just 1 cup, chopped or strips containing 1.2 grams.

Look at the list of protein content in different servings of peppers, sweet, green, cooked, boiled, drained, without salt:

• 1 cup, chopped or strips: 1.2 grams
• 1 tablespoon, chopped: 0.1 grams
• 1 cup, strips: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.9 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.2 grams
• 1 kilogram: 9.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peppers, sweet, green, cooked, boiled, drained, without salt?

However, despite having all the nutritious qualities of peppers, sweet, green, cooked, boiled, drained, without salt, 1 cup, chopped or strips of peppers, sweet, green, cooked, boiled, drained, without salt comes with almost 4.3 extra grams of added sugar.

Compare the sugar content of different servings of peppers, sweet, green, cooked, boiled, drained, without salt:

• 1 cup, chopped or strips: 4.3 grams
• 1 tablespoon, chopped: 0.4 grams
• 1 cup, strips: 4.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.2 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.5 grams
• 1 kilogram: 31.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peppers, sweet, green, cooked, boiled, drained, without salt?

Peppers, sweet, green, cooked, boiled, drained, without salt contain on average 0.3 grams of total fat per serve (1 cup, chopped or strips) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of peppers, sweet, green, cooked, boiled, drained, without salt:

• 1 cup, chopped or strips: 0.3 grams
• 1 tablespoon, chopped: 0 grams
• 1 cup, strips: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.9 grams
• 1 kilogram: 2 grams