Schnitzel Bratwurst - calories, carbs, nutrition
Schnitzel Bratwurst contain several important nutrients: 1 Each only contains 851.4 calories, on average. However, more than 31% of schnitzel bratwurst is composed of carbs 65.4 grams. It also contains 53.8 grams of fat, 24.7 grams of protein and 5.5 grams of sugar.
851.4 | 65.4 g (31%) | 24.7 g (12%) | 53.8 g (57%) | 5.5 g |
Schnitzel Bratwurst Nutritional Facts
Serving Size: 1 Each
- Carbs - 65.4 g
- Dietary Fiber - 3.3 g
- Sugars - 5.5 g
- Fat - 53.8 g
- Saturated - 10.4 g
- Polyunsaturated - 9.9 g
- Monounsaturated - 19.8 g
- Trans - 0.1 g
- Protein - 24.7 g
- Sodium - 956.2 mg
- Potassium - 212.5 mg
- Cholesterol - 183.3 mg
- Vitamin A - 4.6 %
- Vitamin C - 0.1 %
- Calcium - 16.6 %
- Iron - 22.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in schnitzel bratwurst?
Schnitzel Bratwurst contain around 851.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of schnitzel bratwurst:
- 1 Each: 851.4 grams
If you are unsure about the size of your schnitzel bratwurst, you can estimate that an average schnitzel bratwurst contains about 851.4 calories. About 31% of schnitzel bratwurst calories come from carbs, 12% from protein, and 57% from fat.
How many carbs are in schnitzel bratwurst?
Here is the carb content of standard serving sizes schnitzel bratwurst:
- 1 Each: 65.4 grams
Schnitzel Bratwurst also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 62,1 (net carbs = total carbs - fiber).
How does Schnitzel Bratwurst fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 851.4/2000 Cal | 1148,6 Cal |
Fat | 53.8/67 g | 13,2 g |
Sodium | 956.2/2300 mg | 1343,8 mg |
Cholesterol | 183.3/300 mg | 116,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 851.4/2000 Cal | 1148,6 Cal |
Carbohydrates | 65.4/250 g | 184,6 g |
Sugar | 5.5/75 g | 69,5 g |
Fiber | 3.3/25 g | 21,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 851.4/2000 Cal | 1148,6 Cal |
Fat | 53.8/67 g | 13,2 g |
Carbohydrates | 65.4/250 g | 184,6 g |
Protein | 24.7/75 g | 50,3 g |
How long would it take to burn off 851.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Diving - 74 minutes
- Bodyflex - 90 minutes
- Dansing - 86 minutes
- Golf - 57 minutes
- Volleyball - 72 minutes
- Squash - 38 minutes
- Snowboarding - 47 minutes
- Croquet - 51 minutes
- Baby Sitting - 47 minutes
How many protein are in schnitzel bratwurst?
Schnitzel Bratwurst is a good source of quality protein, with just 1 Each containing 24.7 grams.
Look at the list of protein content in different servings of schnitzel bratwurst:
- 1 Each: 24.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in schnitzel bratwurst?
However, despite having all the nutritious qualities of schnitzel bratwurst, 1 Each of schnitzel bratwurst comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of schnitzel bratwurst:
- 1 Each: 5.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in schnitzel bratwurst?
Schnitzel Bratwurst contain on average 53.8 grams of total fat per serve (1 Each) – the majority - 43,4 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.
Here is an example of the fat content in popular servings of schnitzel bratwurst:
- 1 Each: 53.8 grams