Pepperoni Pizza (8369.1) - calories, carbs, nutrition

Pepperoni Pizza (8369.1) contain several important nutrients: 1 slice only contains 438.8 calories, on average. However, more than 54% of pepperoni pizza (8369.1) is composed of carbs 58.3 grams. It also contains 13.1 grams of fat, 20.8 grams of protein and 3.5 grams of sugar.

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Dec 20, 2023
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Pepperoni Pizza (8369.1) - calories, carbs, nutrition
Pepperoni Pizza (8369.1) nutrition facts

438.8
Cals

58.3 g (54%)
Net Carbs

20.8 g (19%)
Protein

13.1 g (27%)
Fats

3.5 g
Sugars

Pepperoni Pizza (8369.1) Nutritional Facts

Serving Size: 1 slice

  • Carbs - 58.3 g
  • Dietary Fiber - 3.2 g
  • Sugars - 3.5 g
  • Fat - 13.1 g
  • Saturated - 6.3 g
  • Polyunsaturated - --
  • Monounsaturated - 4.5 g
  • Trans - 0.4 g
  • Protein - 20.8 g
  • Sodium - 895.5 mg
  • Potassium - 273.2 mg
  • Cholesterol - 34.6 mg
  • Vitamin A - 7.5 %
  • Vitamin C - 3.1 %
  • Calcium - 31.8 %
  • Iron - 21.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pepperoni pizza (8369.1)?

How many calories are in pepperoni pizza (8369.1) - calories, carbs, nutrition

Pepperoni Pizza (8369.1) contain around 438.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperoni pizza (8369.1):

  • 1 slice: 438.8 grams

If you are unsure about the size of your pepperoni pizza (8369.1), you can estimate that an average pepperoni pizza (8369.1) contains about 438.8 calories. About 54% of pepperoni pizza (8369.1) calories come from carbs, 19% from protein, and 27% from fat.

How many carbs are in pepperoni pizza (8369.1)?

How many carbs are in pepperoni pizza (8369.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes pepperoni pizza (8369.1):

  • 1 slice: 58.3 grams

Pepperoni Pizza (8369.1) also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 55,1 (net carbs = total carbs - fiber).

How does Pepperoni Pizza (8369.1) fit into your Daily Goals?

How does Pepperoni Pizza (8369.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal438.8/2000 Cal1561,2 Cal
Fat13.1/67 g53,9 g
Sodium895.5/2300 mg1404,5 mg
Cholesterol34.6/300 mg265,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal438.8/2000 Cal1561,2 Cal
Carbohydrates58.3/250 g191,7 g
Sugar3.5/75 g71,5 g
Fiber3.2/25 g21,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal438.8/2000 Cal1561,2 Cal
Fat13.1/67 g53,9 g
Carbohydrates58.3/250 g191,7 g
Protein20.8/75 g54,2 g

How long would it take to burn off 438.8 calories?

How long would it take to burn off 438.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 67 minutes
  • Running - 44 minutes
  • Cleaning - 161 minutes
  • Walking - 28 minutes
  • Pilates - 34 minutes
  • Dansing - 80 minutes
  • Basketball - 48 minutes
  • Curling - 45 minutes
  • Badminton - 88 minutes
  • Climbing - 80 minutes
  • Soccer - 90 minutes
  • Baby Sitting - 96 minutes

How many protein are in pepperoni pizza (8369.1)?

How many protein are in pepperoni pizza (8369.1) - calories, carbs, nutrition

Pepperoni Pizza (8369.1) is a good source of quality protein, with just 1 slice containing 20.8 grams.

Look at the list of protein content in different servings of pepperoni pizza (8369.1):

  • 1 slice: 20.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pepperoni pizza (8369.1)?

How many sugar are in pepperoni pizza (8369.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of pepperoni pizza (8369.1), 1 slice of pepperoni pizza (8369.1) comes with almost 3.5 extra grams of added sugar.

Compare the sugar content of different servings of pepperoni pizza (8369.1):

  • 1 slice: 3.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pepperoni pizza (8369.1)?

How much fat is in pepperoni pizza (8369.1) - calories, carbs, nutrition

Pepperoni Pizza (8369.1) contain on average 13.1 grams of total fat per serve (1 slice) – the majority - 6,8 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.

Here is an example of the fat content in popular servings of pepperoni pizza (8369.1):

  • 1 slice: 13.1 grams