Pepperjack Stack Burger - calories, carbs, nutrition
Pepperjack Stack Burger contain several important nutrients: 1 Plate only contains 850 calories, on average. However, more than 33% of pepperjack stack burger is composed of carbs 69 grams. It also contains 46 grams of fat, 39 grams of protein and 3 grams of sugar.
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850 | 69 g (33%) | 39 g (18%) | 46 g (49%) | 3 g |
Pepperjack Stack Burger Nutritional Facts
Serving Size: 1 Plate
- Carbs - 69 g
- Dietary Fiber - 9 g
- Sugars - 3 g
- Fat - 46 g
- Saturated - 14 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 39 g
- Sodium - 1630 mg
- Potassium - 1140 mg
- Cholesterol - 80 mg
- Vitamin A - 24.9 %
- Vitamin C - 9.8 %
- Calcium - 24.7 %
- Iron - 37.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepperjack stack burger?
Pepperjack Stack Burger contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperjack stack burger:
- 1 Plate: 850 grams
If you are unsure about the size of your pepperjack stack burger, you can estimate that an average pepperjack stack burger contains about 850 calories. About 33% of pepperjack stack burger calories come from carbs, 18% from protein, and 49% from fat.
How many carbs are in pepperjack stack burger?
Here is the carb content of standard serving sizes pepperjack stack burger:
- 1 Plate: 69 grams
Pepperjack Stack Burger also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Pepperjack Stack Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1630/2300 mg | 670 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 850/2000 Cal | 1150 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 850 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Diving - 72 minutes
- Bodyflex - 48 minutes
- Skating - 27 minutes
- Tennis - 20 minutes
- Rugby - 50 minutes
- Fencing - 98 minutes
- Skiing - 20 minutes
- Lawn Mowing - 15 minutes
- Shopping - 15 minutes
How many protein are in pepperjack stack burger?
Pepperjack Stack Burger is a good source of quality protein, with just 1 Plate containing 39 grams.
Look at the list of protein content in different servings of pepperjack stack burger:
- 1 Plate: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepperjack stack burger?
However, despite having all the nutritious qualities of pepperjack stack burger, 1 Plate of pepperjack stack burger comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of pepperjack stack burger:
- 1 Plate: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepperjack stack burger?
Pepperjack Stack Burger contain on average 46 grams of total fat per serve (1 Plate) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of pepperjack stack burger:
- 1 Plate: 46 grams
