Pepper Bacon Grilled Cheese (70247.1) - calories, carbs, nutrition
Pepper Bacon Grilled Cheese (70247.1) contain several important nutrients: 1 sandwich only contains 780.5 calories, on average. However, more than 27% of pepper bacon grilled cheese (70247.1) is composed of carbs 52.1 grams. It also contains 53.5 grams of fat, 23.3 grams of protein and 8.1 grams of sugar.
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780.5 | 52.1 g (27%) | 23.3 g (12%) | 53.5 g (61%) | 8.1 g |
Pepper Bacon Grilled Cheese (70247.1) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 52.1 g
- Dietary Fiber - 2.3 g
- Sugars - 8.1 g
- Fat - 53.5 g
- Saturated - 24.3 g
- Polyunsaturated - --
- Monounsaturated - 21 g
- Trans - 0.9 g
- Protein - 23.3 g
- Sodium - 1392.7 mg
- Potassium - 313 mg
- Cholesterol - 100.9 mg
- Vitamin A - 25.3 %
- Vitamin C - 13.3 %
- Calcium - 32.9 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepper bacon grilled cheese (70247.1)?
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Pepper Bacon Grilled Cheese (70247.1) contain around 780.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepper bacon grilled cheese (70247.1):
- 1 sandwich: 780.5 grams
If you are unsure about the size of your pepper bacon grilled cheese (70247.1), you can estimate that an average pepper bacon grilled cheese (70247.1) contains about 780.5 calories. About 27% of pepper bacon grilled cheese (70247.1) calories come from carbs, 12% from protein, and 61% from fat.
How many carbs are in pepper bacon grilled cheese (70247.1)?
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Here is the carb content of standard serving sizes pepper bacon grilled cheese (70247.1):
- 1 sandwich: 52.1 grams
Pepper Bacon Grilled Cheese (70247.1) also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 49,8 (net carbs = total carbs - fiber).
How does Pepper Bacon Grilled Cheese (70247.1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780.5/2000 Cal | 1219,5 Cal |
| Fat | 53.5/67 g | 13,5 g |
| Sodium | 1392.7/2300 mg | 907,3 mg |
| Cholesterol | 100.9/300 mg | 199,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780.5/2000 Cal | 1219,5 Cal |
| Carbohydrates | 52.1/250 g | 197,9 g |
| Sugar | 8.1/75 g | 66,9 g |
| Fiber | 2.3/25 g | 22,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780.5/2000 Cal | 1219,5 Cal |
| Fat | 53.5/67 g | 13,5 g |
| Carbohydrates | 52.1/250 g | 197,9 g |
| Protein | 23.3/75 g | 51,7 g |
How long would it take to burn off 780.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Diving - 36 minutes
- Bodyflex - 70 minutes
- Skating - 43 minutes
- Tennis - 36 minutes
- Riding - 74 minutes
- Squash - 19 minutes
- Cricket - 83 minutes
- Gardening - 32 minutes
- Sleep - 67 minutes
How many protein are in pepper bacon grilled cheese (70247.1)?
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Pepper Bacon Grilled Cheese (70247.1) is a good source of quality protein, with just 1 sandwich containing 23.3 grams.
Look at the list of protein content in different servings of pepper bacon grilled cheese (70247.1):
- 1 sandwich: 23.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepper bacon grilled cheese (70247.1)?
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However, despite having all the nutritious qualities of pepper bacon grilled cheese (70247.1), 1 sandwich of pepper bacon grilled cheese (70247.1) comes with almost 8.1 extra grams of added sugar.
Compare the sugar content of different servings of pepper bacon grilled cheese (70247.1):
- 1 sandwich: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepper bacon grilled cheese (70247.1)?
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Pepper Bacon Grilled Cheese (70247.1) contain on average 53.5 grams of total fat per serve (1 sandwich) – the majority - 29,2 grams - of that fat is also classified as unsaturated, with only 24.3 grams being saturated fat.
Here is an example of the fat content in popular servings of pepper bacon grilled cheese (70247.1):
- 1 sandwich: 53.5 grams
