Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil - calories, carbs, nutrition
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil contain several important nutrients: 12 ounce only contains 601 calories, on average. However, more than 38% of penne with morels, leeks, crispy pancetta and truffle oil is composed of carbs 59 grams. It also contains 36.5 grams of fat, 13 grams of protein and 4 grams of sugar.
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601 | 59 g (38%) | 13 g (8%) | 36.5 g (53%) | 4 g |
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil Nutritional Facts
Serving Size: 12 ounce
- Carbs - 59 g
- Dietary Fiber - 9 g
- Sugars - 4 g
- Fat - 36.5 g
- Saturated - 13.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 758 mg
- Potassium - --
- Cholesterol - 76 mg
- Vitamin A - 28 %
- Vitamin C - 10 %
- Calcium - 6 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in penne with morels, leeks, crispy pancetta and truffle oil?
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil contain around 601 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of penne with morels, leeks, crispy pancetta and truffle oil:
- 12 ounce: 601 grams
- 1 ounce: 50.1 grams
If you are unsure about the size of your penne with morels, leeks, crispy pancetta and truffle oil, you can estimate that an average penne with morels, leeks, crispy pancetta and truffle oil contains about 601 calories. About 38% of penne with morels, leeks, crispy pancetta and truffle oil calories come from carbs, 8% from protein, and 53% from fat.
How many carbs are in penne with morels, leeks, crispy pancetta and truffle oil?
Here is the carb content of standard serving sizes penne with morels, leeks, crispy pancetta and truffle oil:
- 12 ounce: 59 grams
- 1 ounce: 4.9 grams
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601/2000 Cal | 1399 Cal |
| Fat | 36.5/67 g | 30,5 g |
| Sodium | 758/2300 mg | 1542 mg |
| Cholesterol | 76/300 mg | 224 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601/2000 Cal | 1399 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 601/2000 Cal | 1399 Cal |
| Fat | 36.5/67 g | 30,5 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 601 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Swimming - 33 minutes
- Yoga - 89 minutes
- Dansing - 71 minutes
- Golf - 71 minutes
- Rugby - 55 minutes
- Squash - 64 minutes
- Snowboarding - 53 minutes
- Soccer - 91 minutes
- Dog Walking - 77 minutes
How many protein are in penne with morels, leeks, crispy pancetta and truffle oil?
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil is a good source of quality protein, with just 12 ounce containing 13 grams.
Look at the list of protein content in different servings of penne with morels, leeks, crispy pancetta and truffle oil:
- 12 ounce: 13 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in penne with morels, leeks, crispy pancetta and truffle oil?
However, despite having all the nutritious qualities of penne with morels, leeks, crispy pancetta and truffle oil, 12 ounce of penne with morels, leeks, crispy pancetta and truffle oil comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of penne with morels, leeks, crispy pancetta and truffle oil:
- 12 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in penne with morels, leeks, crispy pancetta and truffle oil?
Penne with Morels, Leeks, Crispy Pancetta and Truffle Oil contain on average 36.5 grams of total fat per serve (12 ounce) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.
Here is an example of the fat content in popular servings of penne with morels, leeks, crispy pancetta and truffle oil:
- 12 ounce: 36.5 grams
- 1 ounce: 3 grams
