Penne, Hot Sausage (Bostwick) - calories, carbs, nutrition

Penne, Hot Sausage (Bostwick) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 40.8 g
• Dietary Fiber - 3 g
• Sugars - 2.9 g
• Fat - 6.3 g
• Saturated - 1.9 g
• Polyunsaturated - 1 g
• Monounsaturated - 2.7 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 325 mg
• Potassium - 182 mg
• Cholesterol - 10 mg
• Vitamin A - 10.7 %
• Vitamin C - 15.2 %
• Calcium - 2.5 %
• Iron - 12.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in penne, hot sausage (bostwick)?

Penne, Hot Sausage (Bostwick) contain around 266 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of penne, hot sausage (bostwick):

• 6 ounce: 266 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 44.3 grams
• 1 pound: 709.3 grams
• 1 kilogram: 1563.8 grams

If you are unsure about the size of your penne, hot sausage (bostwick), you can estimate that an average penne, hot sausage (bostwick) contains about 266 calories. About 62% of penne, hot sausage (bostwick) calories come from carbs, 17% from protein, and 21% from fat.

How many carbs are in penne, hot sausage (bostwick)?

Here is the carb content of standard serving sizes penne, hot sausage (bostwick):

• 6 ounce: 40.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.8 grams
• 1 pound: 108.7 grams
• 1 kilogram: 239.7 grams

Penne, Hot Sausage (Bostwick) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 37,8 (net carbs = total carbs - fiber).

How does Penne, Hot Sausage (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 266 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 27 minutes
• Cleaning - 98 minutes
• Diving - 97 minutes
• Yoga - 79 minutes
• Skipping - 60 minutes
• Bowling - 99 minutes
• Rugby - 48 minutes
• Fencing - 67 minutes
• Climbing - 28 minutes
• Soccer - 52 minutes
• Dog Walking - 66 minutes

How many protein are in penne, hot sausage (bostwick)?

Penne, Hot Sausage (Bostwick) is a good source of quality protein, with just 6 ounce containing 11 grams.

Look at the list of protein content in different servings of penne, hot sausage (bostwick):

• 6 ounce: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.2 grams
• 1 kilogram: 64.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in penne, hot sausage (bostwick)?

However, despite having all the nutritious qualities of penne, hot sausage (bostwick), 6 ounce of penne, hot sausage (bostwick) comes with almost 2.9 extra grams of added sugar.

Compare the sugar content of different servings of penne, hot sausage (bostwick):

• 6 ounce: 2.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.8 grams
• 1 kilogram: 17.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in penne, hot sausage (bostwick)?

Penne, Hot Sausage (Bostwick) contain on average 6.3 grams of total fat per serve (6 ounce) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.

Here is an example of the fat content in popular servings of penne, hot sausage (bostwick):

• 6 ounce: 6.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.7 grams
• 1 kilogram: 36.9 grams