Peanuts, Wicked Hot Chipotle, Planters - calories, carbs, nutrition
Peanuts, Wicked Hot Chipotle, Planters contain several important nutrients: 1 ounce only contains 160 calories, on average. However, more than 11% of peanuts, wicked hot chipotle, planters is composed of carbs 5 grams. It also contains 14 grams of fat, 7 grams of protein and 2 grams of sugar.
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160 | 5 g (11%) | 7 g (16%) | 14 g (72%) | 2 g |
Peanuts, Wicked Hot Chipotle, Planters Nutritional Facts
Serving Size: 1 ounce
- Carbs - 5 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 14 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 80 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanuts, wicked hot chipotle, planters?
Peanuts, Wicked Hot Chipotle, Planters contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanuts, wicked hot chipotle, planters:
- 1 ounce: 160 grams
If you are unsure about the size of your peanuts, wicked hot chipotle, planters, you can estimate that an average peanuts, wicked hot chipotle, planters contains about 160 calories. About 11% of peanuts, wicked hot chipotle, planters calories come from carbs, 16% from protein, and 72% from fat.
How many carbs are in peanuts, wicked hot chipotle, planters?
Here is the carb content of standard serving sizes peanuts, wicked hot chipotle, planters:
- 1 ounce: 5 grams
Peanuts, Wicked Hot Chipotle, Planters also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Peanuts, Wicked Hot Chipotle, Planters fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 80/2300 mg | 2220 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Swimming - 28 minutes
- Bodyflex - 75 minutes
- Dansing - 58 minutes
- Tennis - 98 minutes
- Curling - 80 minutes
- Squash - 31 minutes
- Climbing - 55 minutes
- Infrared Sauna - 67 minutes
- Sleep - 97 minutes
How many protein are in peanuts, wicked hot chipotle, planters?
Peanuts, Wicked Hot Chipotle, Planters is a good source of quality protein, with just 1 ounce containing 7 grams.
Look at the list of protein content in different servings of peanuts, wicked hot chipotle, planters:
- 1 ounce: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanuts, wicked hot chipotle, planters?
However, despite having all the nutritious qualities of peanuts, wicked hot chipotle, planters, 1 ounce of peanuts, wicked hot chipotle, planters comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of peanuts, wicked hot chipotle, planters:
- 1 ounce: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanuts, wicked hot chipotle, planters?
Peanuts, Wicked Hot Chipotle, Planters contain on average 14 grams of total fat per serve (1 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of peanuts, wicked hot chipotle, planters:
- 1 ounce: 14 grams
