Peanuts Salt and Lime - calories, carbs, nutrition

Peanuts Salt and Lime Nutritional Facts

Serving Size: 1.625 ounce

• Carbs - 9 g
• Dietary Fiber - 4 g
• Sugars - 2 g
• Fat - 25 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 340 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanuts salt and lime?

Peanuts Salt and Lime contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanuts salt and lime:

• 1.625 ounce: 280 grams
• 1 ounce: 172.3 grams

If you are unsure about the size of your peanuts salt and lime, you can estimate that an average peanuts salt and lime contains about 280 calories. About 12% of peanuts salt and lime calories come from carbs, 13% from protein, and 75% from fat.

How many carbs are in peanuts salt and lime?

Here is the carb content of standard serving sizes peanuts salt and lime:

• 1.625 ounce: 9 grams
• 1 ounce: 5.5 grams

Peanuts Salt and Lime also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Peanuts Salt and Lime fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Diving - 80 minutes
• Pilates - 94 minutes
• Dansing - 94 minutes
• Golf - 50 minutes
• Riding - 42 minutes
• Rowing - 88 minutes
• Climbing - 84 minutes
• Lawn Mowing - 80 minutes
• Dog Walking - 44 minutes

How many protein are in peanuts salt and lime?

Peanuts Salt and Lime is a good source of quality protein, with just 1.625 ounce containing 10 grams.

Look at the list of protein content in different servings of peanuts salt and lime:

• 1.625 ounce: 10 grams
• 1 ounce: 6.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanuts salt and lime?

However, despite having all the nutritious qualities of peanuts salt and lime, 1.625 ounce of peanuts salt and lime comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of peanuts salt and lime:

• 1.625 ounce: 2 grams
• 1 ounce: 1.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanuts salt and lime?

Peanuts Salt and Lime contain on average 25 grams of total fat per serve (1.625 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of peanuts salt and lime:

• 1.625 ounce: 25 grams
• 1 ounce: 15.4 grams