Peanut - Fun Size - calories, carbs, nutrition

Peanut - Fun Size Nutritional Facts

Serving Size: 36 gram

• Carbs - 10.5 g
• Dietary Fiber - 0.5 g
• Sugars - 9 g
• Fat - 5 g
• Saturated - 1.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.5 g
• Sodium - 10 mg
• Potassium - 0 mg
• Cholesterol - 2.5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanut - fun size?

Peanut - Fun Size contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut - fun size:

• 36 gram: 90 grams
• 1 milligram: 0 grams
• 1 gram: 2.5 grams
• 1 ounce: 70.9 grams
• 1 pound: 1134 grams
• 1 kilogram: 2500 grams

If you are unsure about the size of your peanut - fun size, you can estimate that an average peanut - fun size contains about 90 calories. About 45% of peanut - fun size calories come from carbs, 6% from protein, and 48% from fat.

How many carbs are in peanut - fun size?

Here is the carb content of standard serving sizes peanut - fun size:

• 36 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.3 grams
• 1 pound: 132.3 grams
• 1 kilogram: 291.7 grams

Peanut - Fun Size also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Peanut - Fun Size fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 64 minutes
• Pilates - 34 minutes
• Skating - 15 minutes
• Golf - 73 minutes
• Curling - 91 minutes
• Badminton - 31 minutes
• Snowboarding - 51 minutes
• Infrared Sauna - 99 minutes
• Dog Walking - 38 minutes

How many protein are in peanut - fun size?

Peanut - Fun Size is a good source of quality protein, with just 36 gram containing 1.5 grams.

Look at the list of protein content in different servings of peanut - fun size:

• 36 gram: 1.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.9 grams
• 1 kilogram: 41.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanut - fun size?

However, despite having all the nutritious qualities of peanut - fun size, 36 gram of peanut - fun size comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of peanut - fun size:

• 36 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.1 grams
• 1 pound: 113.4 grams
• 1 kilogram: 250 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanut - fun size?

Peanut - Fun Size contain on average 5 grams of total fat per serve (36 gram) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of peanut - fun size:

• 36 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.9 grams
• 1 pound: 63 grams
• 1 kilogram: 138.9 grams