Peanut Butter Smores Bar - calories, carbs, nutrition
Peanut Butter Smores Bar contain several important nutrients: 2.48 ounce only contains 327.6 calories, on average. However, more than 41% of peanut butter smores bar is composed of carbs 35.4 grams. It also contains 19.7 grams of fat, 5.8 grams of protein and 24.9 grams of sugar.
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327.6 | 35.4 g (41%) | 5.8 g (7%) | 19.7 g (52%) | 24.9 g |
Peanut Butter Smores Bar Nutritional Facts
Serving Size: 2.48 ounce
- Carbs - 35.4 g
- Dietary Fiber - 2.5 g
- Sugars - 24.9 g
- Fat - 19.7 g
- Saturated - 7.9 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 3 g
- Trans - 0.1 g
- Protein - 5.8 g
- Sodium - 156.1 mg
- Potassium - 101.2 mg
- Cholesterol - 11.6 mg
- Vitamin A - 2.6 %
- Vitamin C - 0.6 %
- Calcium - 5.2 %
- Iron - 5.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanut butter smores bar?
Peanut Butter Smores Bar contain around 327.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter smores bar:
- 2.48 ounce: 327.6 grams
- 1 ounce: 132.1 grams
If you are unsure about the size of your peanut butter smores bar, you can estimate that an average peanut butter smores bar contains about 327.6 calories. About 41% of peanut butter smores bar calories come from carbs, 7% from protein, and 52% from fat.
How many carbs are in peanut butter smores bar?
Here is the carb content of standard serving sizes peanut butter smores bar:
- 2.48 ounce: 35.4 grams
- 1 ounce: 14.3 grams
Peanut Butter Smores Bar also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 32,9 (net carbs = total carbs - fiber).
How does Peanut Butter Smores Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.6/2000 Cal | 1672,4 Cal |
| Fat | 19.7/67 g | 47,3 g |
| Sodium | 156.1/2300 mg | 2143,9 mg |
| Cholesterol | 11.6/300 mg | 288,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.6/2000 Cal | 1672,4 Cal |
| Carbohydrates | 35.4/250 g | 214,6 g |
| Sugar | 24.9/75 g | 50,1 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 327.6/2000 Cal | 1672,4 Cal |
| Fat | 19.7/67 g | 47,3 g |
| Carbohydrates | 35.4/250 g | 214,6 g |
| Protein | 5.8/75 g | 69,2 g |
How long would it take to burn off 327.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 120 minutes
- Hiking - 89 minutes
- Yoga - 73 minutes
- Dansing - 47 minutes
- Bowling - 95 minutes
- Curling - 94 minutes
- Squash - 79 minutes
- Skiing - 67 minutes
- Gardening - 35 minutes
- Baby Sitting - 86 minutes
How many protein are in peanut butter smores bar?
Peanut Butter Smores Bar is a good source of quality protein, with just 2.48 ounce containing 5.8 grams.
Look at the list of protein content in different servings of peanut butter smores bar:
- 2.48 ounce: 5.8 grams
- 1 ounce: 2.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanut butter smores bar?
However, despite having all the nutritious qualities of peanut butter smores bar, 2.48 ounce of peanut butter smores bar comes with almost 24.9 extra grams of added sugar.
Compare the sugar content of different servings of peanut butter smores bar:
- 2.48 ounce: 24.9 grams
- 1 ounce: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanut butter smores bar?
Peanut Butter Smores Bar contain on average 19.7 grams of total fat per serve (2.48 ounce) – the majority - 11,8 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.
Here is an example of the fat content in popular servings of peanut butter smores bar:
- 2.48 ounce: 19.7 grams
- 1 ounce: 7.9 grams
