Peanut Butter Protein Ball - calories, carbs, nutrition
Peanut Butter Protein Ball contain several important nutrients: 1 ounce only contains 108 calories, on average. However, more than 41% of peanut butter protein ball is composed of carbs 12 grams. It also contains 5 grams of fat, 6 grams of protein and 7 grams of sugar.
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108 | 12 g (41%) | 6 g (21%) | 5 g (38%) | 7 g |
Peanut Butter Protein Ball Nutritional Facts
Serving Size: 1 ounce
- Carbs - 12 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 38 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - 1.7 %
- Calcium - 0.3 %
- Iron - 38.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanut butter protein ball?
Peanut Butter Protein Ball contain around 108 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter protein ball:
- 1 ounce: 108 grams
If you are unsure about the size of your peanut butter protein ball, you can estimate that an average peanut butter protein ball contains about 108 calories. About 41% of peanut butter protein ball calories come from carbs, 21% from protein, and 38% from fat.
How many carbs are in peanut butter protein ball?
Here is the carb content of standard serving sizes peanut butter protein ball:
- 1 ounce: 12 grams
Peanut Butter Protein Ball also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Peanut Butter Protein Ball fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 108/2000 Cal | 1892 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 38/2300 mg | 2262 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 108/2000 Cal | 1892 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 108/2000 Cal | 1892 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 108 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 39 minutes
- Swimming - 87 minutes
- Bodyflex - 89 minutes
- Dansing - 38 minutes
- Tennis - 32 minutes
- Rugby - 77 minutes
- Rowing - 72 minutes
- Skiing - 63 minutes
- Lawn Mowing - 79 minutes
- Baby Sitting - 80 minutes
How many protein are in peanut butter protein ball?
Peanut Butter Protein Ball is a good source of quality protein, with just 1 ounce containing 6 grams.
Look at the list of protein content in different servings of peanut butter protein ball:
- 1 ounce: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanut butter protein ball?
However, despite having all the nutritious qualities of peanut butter protein ball, 1 ounce of peanut butter protein ball comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of peanut butter protein ball:
- 1 ounce: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanut butter protein ball?
Peanut Butter Protein Ball contain on average 5 grams of total fat per serve (1 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of peanut butter protein ball:
- 1 ounce: 5 grams
