Peanut Butter Cocoa Puff Bars - calories, carbs, nutrition

Peanut Butter Cocoa Puff Bars Nutritional Facts

Serving Size: 1 Serving

• Carbs - 41 g
• Dietary Fiber - 2 g
• Sugars - 27 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 230 mg
• Potassium - 60 mg
• Cholesterol - 0 mg
• Vitamin A - 6.5 %
• Vitamin C - 4.7 %
• Calcium - 11.1 %
• Iron - 20.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanut butter cocoa puff bars?

Peanut Butter Cocoa Puff Bars contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter cocoa puff bars:

• 1 Serving: 260 grams

If you are unsure about the size of your peanut butter cocoa puff bars, you can estimate that an average peanut butter cocoa puff bars contains about 260 calories. About 59% of peanut butter cocoa puff bars calories come from carbs, 9% from protein, and 32% from fat.

How many carbs are in peanut butter cocoa puff bars?

Here is the carb content of standard serving sizes peanut butter cocoa puff bars:

• 1 Serving: 41 grams

Peanut Butter Cocoa Puff Bars also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Peanut Butter Cocoa Puff Bars fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Walking - 30 minutes
• Pilates - 89 minutes
• Skipping - 85 minutes
• Bowling - 74 minutes
• Rugby - 22 minutes
• Rowing - 25 minutes
• Cricket - 31 minutes
• Infrared Sauna - 46 minutes
• Sleep - 18 minutes

How many protein are in peanut butter cocoa puff bars?

Peanut Butter Cocoa Puff Bars is a good source of quality protein, with just 1 Serving containing 6 grams.

Look at the list of protein content in different servings of peanut butter cocoa puff bars:

• 1 Serving: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanut butter cocoa puff bars?

However, despite having all the nutritious qualities of peanut butter cocoa puff bars, 1 Serving of peanut butter cocoa puff bars comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of peanut butter cocoa puff bars:

• 1 Serving: 27 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanut butter cocoa puff bars?

Peanut Butter Cocoa Puff Bars contain on average 10 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of peanut butter cocoa puff bars:

• 1 Serving: 10 grams