Peanut Butter Anytime Bar - calories, carbs, nutrition
Peanut Butter Anytime Bar contain several important nutrients: 1 bar only contains 110 calories, on average. However, more than 42% of peanut butter anytime bar is composed of carbs 12 grams. It also contains 3 grams of fat, 10 grams of protein and 8 grams of sugar.
110 | 12 g (42%) | 10 g (35%) | 3 g (23%) | 8 g |
Peanut Butter Anytime Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 12 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 3 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 115 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 30 %
- Vitamin C - 100 %
- Calcium - 20 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanut butter anytime bar?
Peanut Butter Anytime Bar contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter anytime bar:
- 1 bar: 110 grams
If you are unsure about the size of your peanut butter anytime bar, you can estimate that an average peanut butter anytime bar contains about 110 calories. About 42% of peanut butter anytime bar calories come from carbs, 35% from protein, and 23% from fat.
How many carbs are in peanut butter anytime bar?
Here is the carb content of standard serving sizes peanut butter anytime bar:
- 1 bar: 12 grams
Peanut Butter Anytime Bar also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Peanut Butter Anytime Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 3/67 g | 64 g |
Sodium | 115/2300 mg | 2185 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 8/75 g | 67 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 3/67 g | 64 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 84 minutes
- Yoga - 30 minutes
- Dansing - 53 minutes
- Basketball - 87 minutes
- Riding - 48 minutes
- Fencing - 60 minutes
- Snowboarding - 89 minutes
- Gardening - 35 minutes
- Baby Sitting - 96 minutes
How many protein are in peanut butter anytime bar?
Peanut Butter Anytime Bar is a good source of quality protein, with just 1 bar containing 10 grams.
Look at the list of protein content in different servings of peanut butter anytime bar:
- 1 bar: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanut butter anytime bar?
However, despite having all the nutritious qualities of peanut butter anytime bar, 1 bar of peanut butter anytime bar comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of peanut butter anytime bar:
- 1 bar: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanut butter anytime bar?
Peanut Butter Anytime Bar contain on average 3 grams of total fat per serve (1 bar) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of peanut butter anytime bar:
- 1 bar: 3 grams