Peaches & Homemade Vanilla - calories, carbs, nutrition

Peaches & Homemade Vanilla Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 17 g
• Fat - 7 g
• Saturated - 4.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 45 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 6 %
• Vitamin C - 50 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peaches & homemade vanilla?

Peaches & Homemade Vanilla contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches & homemade vanilla:

• 0.5 cup: 150 grams
• 1 container (8.00 cup): 2400 grams
• 1 teaspoon: 6.2 grams
• 1 tablespoon: 18.8 grams
• 1 fluid ounce: 37.5 grams
• 1 milliliter: 1.3 grams
• 1 cup: 300 grams
• 1 pint: 600 grams
• 1 quart: 1200 grams
• 1 liter: 1268 grams
• 1 gallon: 4800 grams

If you are unsure about the size of your peaches & homemade vanilla, you can estimate that an average peaches & homemade vanilla contains about 150 calories. About 50% of peaches & homemade vanilla calories come from carbs, 8% from protein, and 42% from fat.

How many carbs are in peaches & homemade vanilla?

Here is the carb content of standard serving sizes peaches & homemade vanilla:

• 0.5 cup: 19 grams
• 1 container (8.00 cup): 304 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.8 grams
• 1 milliliter: 0.2 grams
• 1 cup: 38 grams
• 1 pint: 76 grams
• 1 quart: 152 grams
• 1 liter: 160.6 grams
• 1 gallon: 608 grams

Peaches & Homemade Vanilla also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Peaches & Homemade Vanilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 42 minutes
• Bodyflex - 61 minutes
• Skipping - 19 minutes
• Tennis - 80 minutes
• Rugby - 86 minutes
• Rowing - 55 minutes
• Cricket - 85 minutes
• Soccer - 30 minutes
• Shopping - 53 minutes

How many protein are in peaches & homemade vanilla?

Peaches & Homemade Vanilla is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of peaches & homemade vanilla:

• 0.5 cup: 3 grams
• 1 container (8.00 cup): 48 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peaches & homemade vanilla?

However, despite having all the nutritious qualities of peaches & homemade vanilla, 0.5 cup of peaches & homemade vanilla comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of peaches & homemade vanilla:

• 0.5 cup: 17 grams
• 1 container (8.00 cup): 272 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peaches & homemade vanilla?

Peaches & Homemade Vanilla contain on average 7 grams of total fat per serve (0.5 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of peaches & homemade vanilla:

• 0.5 cup: 7 grams
• 1 container (8.00 cup): 112 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams