Peaches & Homemade Vanilla Ice Cream - calories, carbs, nutrition
Peaches & Homemade Vanilla Ice Cream contain several important nutrients: 0.5 cup only contains 150 calories, on average. However, more than 50% of peaches & homemade vanilla ice cream is composed of carbs 19 grams. It also contains 7 grams of fat, 3 grams of protein and 17 grams of sugar.
150 | 19 g (50%) | 3 g (8%) | 7 g (42%) | 17 g |
Peaches & Homemade Vanilla Ice Cream Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 19 g
- Dietary Fiber - 0 g
- Sugars - 17 g
- Fat - 7 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 45 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 50 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peaches & homemade vanilla ice cream?
Peaches & Homemade Vanilla Ice Cream contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches & homemade vanilla ice cream:
- 0.5 cup: 150 grams
- 1 container (8 cups ea.): 2400 grams
- 1 teaspoon: 6.2 grams
- 1 tablespoon: 18.8 grams
- 1 fluid ounce: 37.5 grams
- 1 milliliter: 1.3 grams
- 1 cup: 300 grams
- 1 pint: 600 grams
- 1 quart: 1200 grams
- 1 liter: 1268 grams
- 1 gallon: 4800 grams
If you are unsure about the size of your peaches & homemade vanilla ice cream, you can estimate that an average peaches & homemade vanilla ice cream contains about 150 calories. About 50% of peaches & homemade vanilla ice cream calories come from carbs, 8% from protein, and 42% from fat.
How many carbs are in peaches & homemade vanilla ice cream?
Here is the carb content of standard serving sizes peaches & homemade vanilla ice cream:
- 0.5 cup: 19 grams
- 1 container (8 cups ea.): 304 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.4 grams
- 1 fluid ounce: 4.8 grams
- 1 milliliter: 0.2 grams
- 1 cup: 38 grams
- 1 pint: 76 grams
- 1 quart: 152 grams
- 1 liter: 160.6 grams
- 1 gallon: 608 grams
Peaches & Homemade Vanilla Ice Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Peaches & Homemade Vanilla Ice Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Sodium | 45/2300 mg | 2255 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 17/75 g | 58 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 90 minutes
- Bodyflex - 72 minutes
- Skating - 27 minutes
- Tennis - 67 minutes
- Volleyball - 60 minutes
- Squash - 62 minutes
- Climbing - 58 minutes
- Infrared Sauna - 42 minutes
- Sleep - 86 minutes
How many protein are in peaches & homemade vanilla ice cream?
Peaches & Homemade Vanilla Ice Cream is a good source of quality protein, with just 0.5 cup containing 3 grams.
Look at the list of protein content in different servings of peaches & homemade vanilla ice cream:
- 0.5 cup: 3 grams
- 1 container (8 cups ea.): 48 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peaches & homemade vanilla ice cream?
However, despite having all the nutritious qualities of peaches & homemade vanilla ice cream, 0.5 cup of peaches & homemade vanilla ice cream comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of peaches & homemade vanilla ice cream:
- 0.5 cup: 17 grams
- 1 container (8 cups ea.): 272 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2.1 grams
- 1 fluid ounce: 4.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 34 grams
- 1 pint: 68 grams
- 1 quart: 136 grams
- 1 liter: 143.7 grams
- 1 gallon: 544 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peaches & homemade vanilla ice cream?
Peaches & Homemade Vanilla Ice Cream contain on average 7 grams of total fat per serve (0.5 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of peaches & homemade vanilla ice cream:
- 0.5 cup: 7 grams
- 1 container (8 cups ea.): 112 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14 grams
- 1 pint: 28 grams
- 1 quart: 56 grams
- 1 liter: 59.2 grams
- 1 gallon: 224 grams