Peach Bavarian Cream - calories, carbs, nutrition
Peach Bavarian Cream contain several important nutrients: 3.2 ounce only contains 65 calories, on average. However, more than 84% of peach bavarian cream is composed of carbs 14.4 grams. It also contains 0.9 grams of fat, 0.7 grams of protein and 23.8 grams of sugar.
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65 | 14.4 g (84%) | 0.7 g (4%) | 0.9 g (12%) | 23.8 g |
Peach Bavarian Cream Nutritional Facts
Serving Size: 3.2 ounce
- Carbs - 14.4 g
- Dietary Fiber - 0.5 g
- Sugars - 23.8 g
- Fat - 0.9 g
- Saturated - 0.8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 0.7 g
- Sodium - 19 mg
- Potassium - 47.2 mg
- Cholesterol - 0 mg
- Vitamin A - 1.9 %
- Vitamin C - 55.2 %
- Calcium - 0.1 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peach bavarian cream?
Peach Bavarian Cream contain around 65 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach bavarian cream:
- 3.2 ounce: 65 grams
- 1 ounce: 20.3 grams
If you are unsure about the size of your peach bavarian cream, you can estimate that an average peach bavarian cream contains about 65 calories. About 84% of peach bavarian cream calories come from carbs, 4% from protein, and 12% from fat.
How many carbs are in peach bavarian cream?
Here is the carb content of standard serving sizes peach bavarian cream:
- 3.2 ounce: 14.4 grams
- 1 ounce: 4.5 grams
Peach Bavarian Cream also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 13,9 (net carbs = total carbs - fiber).
How does Peach Bavarian Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Sodium | 19/2300 mg | 2281 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Carbohydrates | 14.4/250 g | 235,6 g |
| Sugar | 23.8/75 g | 51,2 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Carbohydrates | 14.4/250 g | 235,6 g |
| Protein | 0.7/75 g | 74,3 g |
How long would it take to burn off 65 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 23 minutes
- Diving - 91 minutes
- Bodyflex - 49 minutes
- Skipping - 36 minutes
- Bowling - 69 minutes
- Volleyball - 86 minutes
- Squash - 54 minutes
- Climbing - 45 minutes
- Gardening - 60 minutes
- Baby Sitting - 60 minutes
How many protein are in peach bavarian cream?
Peach Bavarian Cream is a good source of quality protein, with just 3.2 ounce containing 0.7 grams.
Look at the list of protein content in different servings of peach bavarian cream:
- 3.2 ounce: 0.7 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peach bavarian cream?
However, despite having all the nutritious qualities of peach bavarian cream, 3.2 ounce of peach bavarian cream comes with almost 23.8 extra grams of added sugar.
Compare the sugar content of different servings of peach bavarian cream:
- 3.2 ounce: 23.8 grams
- 1 ounce: 7.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peach bavarian cream?
Peach Bavarian Cream contain on average 0.9 grams of total fat per serve (3.2 ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.
Here is an example of the fat content in popular servings of peach bavarian cream:
- 3.2 ounce: 0.9 grams
- 1 ounce: 0.3 grams
