Peach and Gorgonzola Chicken - calories, carbs, nutrition
Peach and Gorgonzola Chicken contain several important nutrients: 5.75 ounce only contains 175 calories, on average. However, more than 22% of peach and gorgonzola chicken is composed of carbs 10 grams. It also contains 8 grams of fat, 18 grams of protein and 8 grams of sugar.
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175 | 10 g (22%) | 18 g (39%) | 8 g (39%) | 8 g |
Peach and Gorgonzola Chicken Nutritional Facts
Serving Size: 5.75 ounce
- Carbs - 10 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 8 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 487 mg
- Potassium - --
- Cholesterol - 47 mg
- Vitamin A - 0.1 %
- Vitamin C - 20 %
- Calcium - 0.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peach and gorgonzola chicken?
Peach and Gorgonzola Chicken contain around 175 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach and gorgonzola chicken:
- 5.75 ounce: 175 grams
- 1 ounce: 30.4 grams
If you are unsure about the size of your peach and gorgonzola chicken, you can estimate that an average peach and gorgonzola chicken contains about 175 calories. About 22% of peach and gorgonzola chicken calories come from carbs, 39% from protein, and 39% from fat.
How many carbs are in peach and gorgonzola chicken?
Here is the carb content of standard serving sizes peach and gorgonzola chicken:
- 5.75 ounce: 10 grams
- 1 ounce: 1.7 grams
Peach and Gorgonzola Chicken also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Peach and Gorgonzola Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175/2000 Cal | 1825 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 487/2300 mg | 1813 mg |
| Cholesterol | 47/300 mg | 253 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175/2000 Cal | 1825 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175/2000 Cal | 1825 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 175 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 64 minutes
- Walking - 27 minutes
- Yoga - 59 minutes
- Skipping - 41 minutes
- Bowling - 35 minutes
- Rugby - 38 minutes
- Rowing - 94 minutes
- Climbing - 76 minutes
- Gardening - 88 minutes
- Shopping - 48 minutes
How many protein are in peach and gorgonzola chicken?
Peach and Gorgonzola Chicken is a good source of quality protein, with just 5.75 ounce containing 18 grams.
Look at the list of protein content in different servings of peach and gorgonzola chicken:
- 5.75 ounce: 18 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peach and gorgonzola chicken?
However, despite having all the nutritious qualities of peach and gorgonzola chicken, 5.75 ounce of peach and gorgonzola chicken comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of peach and gorgonzola chicken:
- 5.75 ounce: 8 grams
- 1 ounce: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peach and gorgonzola chicken?
Peach and Gorgonzola Chicken contain on average 8 grams of total fat per serve (5.75 ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of peach and gorgonzola chicken:
- 5.75 ounce: 8 grams
- 1 ounce: 1.4 grams
