Peach and Blueberry Cobbler - calories, carbs, nutrition

Peach and Blueberry Cobbler Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 36.6 g
• Dietary Fiber - 1.5 g
• Sugars - 18 g
• Fat - 0.5 g
• Saturated - 0.2 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3.4 g
• Sodium - 319.6 mg
• Potassium - 35.7 mg
• Cholesterol - 1.3 mg
• Vitamin A - 5.4 %
• Vitamin C - 142.8 %
• Calcium - 10 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peach and blueberry cobbler?

Peach and Blueberry Cobbler contain around 155.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach and blueberry cobbler:

• 0.5 cup: 155.5 grams
• 1 teaspoon: 6.5 grams
• 1 tablespoon: 19.4 grams
• 1 fluid ounce: 38.9 grams
• 1 milliliter: 1.3 grams
• 1 cup: 311 grams
• 1 pint: 622 grams
• 1 quart: 1244 grams
• 1 liter: 1314.5 grams
• 1 gallon: 4976 grams

If you are unsure about the size of your peach and blueberry cobbler, you can estimate that an average peach and blueberry cobbler contains about 155.5 calories. About 89% of peach and blueberry cobbler calories come from carbs, 8% from protein, and 3% from fat.

How many carbs are in peach and blueberry cobbler?

Here is the carb content of standard serving sizes peach and blueberry cobbler:

• 0.5 cup: 36.6 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.6 grams
• 1 fluid ounce: 9.2 grams
• 1 milliliter: 0.3 grams
• 1 cup: 73.2 grams
• 1 pint: 146.4 grams
• 1 quart: 292.8 grams
• 1 liter: 309.4 grams
• 1 gallon: 1171.2 grams

Peach and Blueberry Cobbler also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 35,1 (net carbs = total carbs - fiber).

How does Peach and Blueberry Cobbler fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 155.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 57 minutes
• Hiking - 54 minutes
• Pilates - 52 minutes
• Burpee - 24 minutes
• Tennis - 17 minutes
• Riding - 51 minutes
• Fencing - 93 minutes
• Snowboarding - 61 minutes
• Croquet - 92 minutes
• Sleep - 99 minutes

How many protein are in peach and blueberry cobbler?

Peach and Blueberry Cobbler is a good source of quality protein, with just 0.5 cup containing 3.4 grams.

Look at the list of protein content in different servings of peach and blueberry cobbler:

• 0.5 cup: 3.4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 6.8 grams
• 1 pint: 13.6 grams
• 1 quart: 27.2 grams
• 1 liter: 28.7 grams
• 1 gallon: 108.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peach and blueberry cobbler?

However, despite having all the nutritious qualities of peach and blueberry cobbler, 0.5 cup of peach and blueberry cobbler comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of peach and blueberry cobbler:

• 0.5 cup: 18 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 36 grams
• 1 pint: 72 grams
• 1 quart: 144 grams
• 1 liter: 152.2 grams
• 1 gallon: 576 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peach and blueberry cobbler?

Peach and Blueberry Cobbler contain on average 0.5 grams of total fat per serve (0.5 cup) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of peach and blueberry cobbler:

• 0.5 cup: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams