Pb & Chocolate Crackerfuls - calories, carbs, nutrition
Pb & Chocolate Crackerfuls contain several important nutrients: 1 pack only contains 140 calories, on average. However, more than 54% of pb & chocolate crackerfuls is composed of carbs 18 grams. It also contains 6 grams of fat, 2 grams of protein and 6 grams of sugar.
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140 | 18 g (54%) | 2 g (6%) | 6 g (40%) | 6 g |
Pb & Chocolate Crackerfuls Nutritional Facts
Serving Size: 1 pack
- Carbs - 18 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 160 mg
- Potassium - 75 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pb & chocolate crackerfuls?
Pb & Chocolate Crackerfuls contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pb & chocolate crackerfuls:
- 1 pack: 140 grams
If you are unsure about the size of your pb & chocolate crackerfuls, you can estimate that an average pb & chocolate crackerfuls contains about 140 calories. About 54% of pb & chocolate crackerfuls calories come from carbs, 6% from protein, and 40% from fat.
How many carbs are in pb & chocolate crackerfuls?
Here is the carb content of standard serving sizes pb & chocolate crackerfuls:
- 1 pack: 18 grams
Pb & Chocolate Crackerfuls also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Pb & Chocolate Crackerfuls fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 79 minutes
- Yoga - 41 minutes
- Skipping - 39 minutes
- Golf - 42 minutes
- Curling - 44 minutes
- Fencing - 81 minutes
- Climbing - 66 minutes
- Croquet - 92 minutes
- Dog Walking - 67 minutes
How many protein are in pb & chocolate crackerfuls?
Pb & Chocolate Crackerfuls is a good source of quality protein, with just 1 pack containing 2 grams.
Look at the list of protein content in different servings of pb & chocolate crackerfuls:
- 1 pack: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pb & chocolate crackerfuls?
However, despite having all the nutritious qualities of pb & chocolate crackerfuls, 1 pack of pb & chocolate crackerfuls comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of pb & chocolate crackerfuls:
- 1 pack: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pb & chocolate crackerfuls?
Pb & Chocolate Crackerfuls contain on average 6 grams of total fat per serve (1 pack) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of pb & chocolate crackerfuls:
- 1 pack: 6 grams
