Payday Peanut Caramel Bar - Payday Avalanche - calories, carbs, nutrition
Payday Peanut Caramel Bar - Payday Avalanche contain several important nutrients: 1 bar only contains 260 calories, on average. However, more than 44% of payday peanut caramel bar - payday avalanche is composed of carbs 29 grams. It also contains 14 grams of fat, 5 grams of protein and 25 grams of sugar.
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260 | 29 g (44%) | 5 g (8%) | 14 g (48%) | 25 g |
Payday Peanut Caramel Bar - Payday Avalanche Nutritional Facts
Serving Size: 1 bar
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 25 g
- Fat - 14 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 105 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in payday peanut caramel bar - payday avalanche?
Payday Peanut Caramel Bar - Payday Avalanche contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of payday peanut caramel bar - payday avalanche:
- 1 bar: 260 grams
If you are unsure about the size of your payday peanut caramel bar - payday avalanche, you can estimate that an average payday peanut caramel bar - payday avalanche contains about 260 calories. About 44% of payday peanut caramel bar - payday avalanche calories come from carbs, 8% from protein, and 48% from fat.
How many carbs are in payday peanut caramel bar - payday avalanche?
Here is the carb content of standard serving sizes payday peanut caramel bar - payday avalanche:
- 1 bar: 29 grams
Payday Peanut Caramel Bar - Payday Avalanche also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Payday Peanut Caramel Bar - Payday Avalanche fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 105/2300 mg | 2195 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 41 minutes
- Yoga - 55 minutes
- Dansing - 43 minutes
- Tennis - 63 minutes
- Curling - 43 minutes
- Squash - 47 minutes
- Skiing - 63 minutes
- Gardening - 74 minutes
- Shopping - 40 minutes
How many protein are in payday peanut caramel bar - payday avalanche?
Payday Peanut Caramel Bar - Payday Avalanche is a good source of quality protein, with just 1 bar containing 5 grams.
Look at the list of protein content in different servings of payday peanut caramel bar - payday avalanche:
- 1 bar: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in payday peanut caramel bar - payday avalanche?
However, despite having all the nutritious qualities of payday peanut caramel bar - payday avalanche, 1 bar of payday peanut caramel bar - payday avalanche comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of payday peanut caramel bar - payday avalanche:
- 1 bar: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in payday peanut caramel bar - payday avalanche?
Payday Peanut Caramel Bar - Payday Avalanche contain on average 14 grams of total fat per serve (1 bar) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of payday peanut caramel bar - payday avalanche:
- 1 bar: 14 grams
