Pasta with Butter and Grated Cheese - calories, carbs, nutrition

Pasta with Butter and Grated Cheese contain several important nutrients: 4.6 ounce only contains 544 calories, on average. However, more than 56% of pasta with butter and grated cheese is composed of carbs 76 grams. It also contains 17 grams of fat, 22 grams of protein and 4 grams of sugar.

Pasta with Butter and Grated Cheese - calories, carbs, nutrition
Pasta with Butter and Grated Cheese nutrition facts

544
Cals

76 g (56%)
Net Carbs

22 g (16%)
Protein

17 g (28%)
Fats

4 g
Sugars

Pasta with Butter and Grated Cheese Nutritional Facts

Serving Size: 4.6 ounce

  • Carbs - 76 g
  • Dietary Fiber - 8 g
  • Sugars - 4 g
  • Fat - 17 g
  • Saturated - 8 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 178 mg
  • Potassium - --
  • Cholesterol - 35 mg
  • Vitamin A - 0.2 %
  • Vitamin C - 0 %
  • Calcium - 0.6 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta with butter and grated cheese?

How many calories are in pasta with butter and grated cheese - calories, carbs, nutrition

Pasta with Butter and Grated Cheese contain around 544 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta with butter and grated cheese:

  • 4.6 ounce: 544 grams
  • 1 ounce: 118.3 grams

If you are unsure about the size of your pasta with butter and grated cheese, you can estimate that an average pasta with butter and grated cheese contains about 544 calories. About 56% of pasta with butter and grated cheese calories come from carbs, 16% from protein, and 28% from fat.

How many carbs are in pasta with butter and grated cheese?

How many carbs are in pasta with butter and grated cheese - calories, carbs, nutrition

Here is the carb content of standard serving sizes pasta with butter and grated cheese:

  • 4.6 ounce: 76 grams
  • 1 ounce: 16.5 grams

Pasta with Butter and Grated Cheese also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).

How does Pasta with Butter and Grated Cheese fit into your Daily Goals?

How does Pasta with Butter and Grated Cheese fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal544/2000 Cal1456 Cal
Fat17/67 g50 g
Sodium178/2300 mg2122 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal544/2000 Cal1456 Cal
Carbohydrates76/250 g174 g
Sugar4/75 g71 g
Fiber8/25 g17 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal544/2000 Cal1456 Cal
Fat17/67 g50 g
Carbohydrates76/250 g174 g
Protein22/75 g53 g

How long would it take to burn off 544 calories?

How long would it take to burn off 544 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 83 minutes
  • Running - 55 minutes
  • Cleaning - 200 minutes
  • Swimming - 92 minutes
  • Boxing - 77 minutes
  • Burpee - 68 minutes
  • Basketball - 90 minutes
  • Volleyball - 53 minutes
  • Badminton - 31 minutes
  • Cricket - 66 minutes
  • Lawn Mowing - 98 minutes
  • Baby Sitting - 34 minutes

How many protein are in pasta with butter and grated cheese?

How many protein are in pasta with butter and grated cheese - calories, carbs, nutrition

Pasta with Butter and Grated Cheese is a good source of quality protein, with just 4.6 ounce containing 22 grams.

Look at the list of protein content in different servings of pasta with butter and grated cheese:

  • 4.6 ounce: 22 grams
  • 1 ounce: 4.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta with butter and grated cheese?

How many sugar are in pasta with butter and grated cheese - calories, carbs, nutrition

However, despite having all the nutritious qualities of pasta with butter and grated cheese, 4.6 ounce of pasta with butter and grated cheese comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of pasta with butter and grated cheese:

  • 4.6 ounce: 4 grams
  • 1 ounce: 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta with butter and grated cheese?

How much fat is in pasta with butter and grated cheese - calories, carbs, nutrition

Pasta with Butter and Grated Cheese contain on average 17 grams of total fat per serve (4.6 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta with butter and grated cheese:

  • 4.6 ounce: 17 grams
  • 1 ounce: 3.7 grams