Pasta Spinach Fettuccine Tomato Basil Sauce CMP - calories, carbs, nutrition
Pasta Spinach Fettuccine Tomato Basil Sauce CMP contain several important nutrients: 1 Entree only contains 230 calories, on average. However, more than 73% of pasta spinach fettuccine tomato basil sauce cmp is composed of carbs 41 grams. It also contains 3.5 grams of fat, 7 grams of protein and 4 grams of sugar.
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230 | 41 g (73%) | 7 g (13%) | 3.5 g (14%) | 4 g |
Pasta Spinach Fettuccine Tomato Basil Sauce CMP Nutritional Facts
Serving Size: 1 Entree
- Carbs - 41 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 135 mg
- Potassium - 200 mg
- Cholesterol - 0 mg
- Vitamin A - 0.9 %
- Vitamin C - 1.3 %
- Calcium - 4.4 %
- Iron - 10.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta spinach fettuccine tomato basil sauce cmp?
Pasta Spinach Fettuccine Tomato Basil Sauce CMP contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta spinach fettuccine tomato basil sauce cmp:
- 1 Entree: 230 grams
If you are unsure about the size of your pasta spinach fettuccine tomato basil sauce cmp, you can estimate that an average pasta spinach fettuccine tomato basil sauce cmp contains about 230 calories. About 73% of pasta spinach fettuccine tomato basil sauce cmp calories come from carbs, 13% from protein, and 14% from fat.
How many carbs are in pasta spinach fettuccine tomato basil sauce cmp?
Here is the carb content of standard serving sizes pasta spinach fettuccine tomato basil sauce cmp:
- 1 Entree: 41 grams
Pasta Spinach Fettuccine Tomato Basil Sauce CMP also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Pasta Spinach Fettuccine Tomato Basil Sauce CMP fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Diving - 32 minutes
- Yoga - 46 minutes
- Burpee - 62 minutes
- Bowling - 62 minutes
- Volleyball - 63 minutes
- Fencing - 22 minutes
- Climbing - 99 minutes
- Infrared Sauna - 72 minutes
- Sleep - 92 minutes
How many protein are in pasta spinach fettuccine tomato basil sauce cmp?
Pasta Spinach Fettuccine Tomato Basil Sauce CMP is a good source of quality protein, with just 1 Entree containing 7 grams.
Look at the list of protein content in different servings of pasta spinach fettuccine tomato basil sauce cmp:
- 1 Entree: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta spinach fettuccine tomato basil sauce cmp?
However, despite having all the nutritious qualities of pasta spinach fettuccine tomato basil sauce cmp, 1 Entree of pasta spinach fettuccine tomato basil sauce cmp comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pasta spinach fettuccine tomato basil sauce cmp:
- 1 Entree: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta spinach fettuccine tomato basil sauce cmp?
Pasta Spinach Fettuccine Tomato Basil Sauce CMP contain on average 3.5 grams of total fat per serve (1 Entree) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta spinach fettuccine tomato basil sauce cmp:
- 1 Entree: 3.5 grams
