Pasta Pronto w/Chicken & Marinara Sauce - calories, carbs, nutrition
Pasta Pronto w/Chicken & Marinara Sauce contain several important nutrients: 1 Serve only contains 967 calories, on average. However, more than 45% of pasta pronto w/chicken & marinara sauce is composed of carbs 109.7 grams. It also contains 45.2 grams of fat, 34.2 grams of protein and 5.5 grams of sugar.
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967 | 109.7 g (45%) | 34.2 g (14%) | 45.2 g (41%) | 5.5 g |
Pasta Pronto w/Chicken & Marinara Sauce Nutritional Facts
Serving Size: 1 Serve
- Carbs - 109.7 g
- Dietary Fiber - 5.3 g
- Sugars - 5.5 g
- Fat - 45.2 g
- Saturated - 7.7 g
- Polyunsaturated - 3.7 g
- Monounsaturated - --
- Trans - --
- Protein - 34.2 g
- Sodium - 2514 mg
- Potassium - 1144.8 mg
- Cholesterol - 83 mg
- Vitamin A - 89.3 %
- Vitamin C - 145.3 %
- Calcium - 16.3 %
- Iron - 32.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta pronto w/chicken & marinara sauce?
Pasta Pronto w/Chicken & Marinara Sauce contain around 967 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta pronto w/chicken & marinara sauce:
- 1 Serve: 967 grams
If you are unsure about the size of your pasta pronto w/chicken & marinara sauce, you can estimate that an average pasta pronto w/chicken & marinara sauce contains about 967 calories. About 45% of pasta pronto w/chicken & marinara sauce calories come from carbs, 14% from protein, and 41% from fat.
How many carbs are in pasta pronto w/chicken & marinara sauce?
Here is the carb content of standard serving sizes pasta pronto w/chicken & marinara sauce:
- 1 Serve: 109.7 grams
Pasta Pronto w/Chicken & Marinara Sauce also contains 5.3 grams of fiber, depending on its size. You can subtract 5.3 grams if you are looking for the net carb content 104,4 (net carbs = total carbs - fiber).
How does Pasta Pronto w/Chicken & Marinara Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 967/2000 Cal | 1033 Cal |
| Fat | 45.2/67 g | 21,8 g |
| Sodium | 2514/2300 mg | -214 mg |
| Cholesterol | 83/300 mg | 217 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 967/2000 Cal | 1033 Cal |
| Carbohydrates | 109.7/250 g | 140,3 g |
| Sugar | 5.5/75 g | 69,5 g |
| Fiber | 5.3/25 g | 19,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 967/2000 Cal | 1033 Cal |
| Fat | 45.2/67 g | 21,8 g |
| Carbohydrates | 109.7/250 g | 140,3 g |
| Protein | 34.2/75 g | 40,8 g |
How long would it take to burn off 967 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 148 minutes
- Running - 99 minutes
- Cleaning - 356 minutes
- Hiking - 88 minutes
- Boxing - 99 minutes
- Skipping - 95 minutes
- Basketball - 24 minutes
- Curling - 17 minutes
- Rowing - 88 minutes
- Snowboarding - 31 minutes
- Infrared Sauna - 63 minutes
- Shopping - 18 minutes
How many protein are in pasta pronto w/chicken & marinara sauce?
Pasta Pronto w/Chicken & Marinara Sauce is a good source of quality protein, with just 1 Serve containing 34.2 grams.
Look at the list of protein content in different servings of pasta pronto w/chicken & marinara sauce:
- 1 Serve: 34.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta pronto w/chicken & marinara sauce?
However, despite having all the nutritious qualities of pasta pronto w/chicken & marinara sauce, 1 Serve of pasta pronto w/chicken & marinara sauce comes with almost 5.5 extra grams of added sugar.
Compare the sugar content of different servings of pasta pronto w/chicken & marinara sauce:
- 1 Serve: 5.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta pronto w/chicken & marinara sauce?
Pasta Pronto w/Chicken & Marinara Sauce contain on average 45.2 grams of total fat per serve (1 Serve) – the majority - 37,5 grams - of that fat is also classified as unsaturated, with only 7.7 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta pronto w/chicken & marinara sauce:
- 1 Serve: 45.2 grams
