Pasta Pronto Vegetables - calories, carbs, nutrition

Pasta Pronto Vegetables Nutritional Facts

Serving Size: 3 ounce

• Carbs - 5 g
• Dietary Fiber - 1.5 g
• Sugars - 1 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - --
• Trans - --
• Protein - 1.5 g
• Sodium - 91 mg
• Potassium - 164 mg
• Cholesterol - 0 mg
• Vitamin A - 104 %
• Vitamin C - 29.5 %
• Calcium - 2.5 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta pronto vegetables?

Pasta Pronto Vegetables contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta pronto vegetables:

• 3 ounce: 25 grams
• 1 ounce: 8.3 grams

If you are unsure about the size of your pasta pronto vegetables, you can estimate that an average pasta pronto vegetables contains about 25 calories. About 72% of pasta pronto vegetables calories come from carbs, 22% from protein, and 6% from fat.

How many carbs are in pasta pronto vegetables?

Here is the carb content of standard serving sizes pasta pronto vegetables:

• 3 ounce: 5 grams
• 1 ounce: 1.7 grams

Pasta Pronto Vegetables also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 3,5 (net carbs = total carbs - fiber).

How does Pasta Pronto Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 25 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 9 minutes
• Diving - 33 minutes
• Yoga - 24 minutes
• Skipping - 73 minutes
• Golf - 41 minutes
• Rugby - 49 minutes
• Fencing - 86 minutes
• Snowboarding - 23 minutes
• Croquet - 51 minutes
• Dog Walking - 45 minutes

How many protein are in pasta pronto vegetables?

Pasta Pronto Vegetables is a good source of quality protein, with just 3 ounce containing 1.5 grams.

Look at the list of protein content in different servings of pasta pronto vegetables:

• 3 ounce: 1.5 grams
• 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta pronto vegetables?

However, despite having all the nutritious qualities of pasta pronto vegetables, 3 ounce of pasta pronto vegetables comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pasta pronto vegetables:

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta pronto vegetables?

Pasta Pronto Vegetables contain on average 0.2 grams of total fat per serve (3 ounce) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta pronto vegetables:

• 3 ounce: 0.2 grams
• 1 ounce: 0.1 grams