Pasta Pronto Procedure, Made to Order - calories, carbs, nutrition
Pasta Pronto Procedure, Made to Order contain several important nutrients: 1 Plate only contains 639 calories, on average. However, more than 55% of pasta pronto procedure, made to order is composed of carbs 87.7 grams. It also contains 24.6 grams of fat, 16.5 grams of protein and 0.3 grams of sugar.
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639 | 87.7 g (55%) | 16.5 g (10%) | 24.6 g (35%) | 0.3 g |
Pasta Pronto Procedure, Made to Order Nutritional Facts
Serving Size: 1 Plate
- Carbs - 87.7 g
- Dietary Fiber - 5.8 g
- Sugars - 0.3 g
- Fat - 24.6 g
- Saturated - 4 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 16.5 g
- Sodium - 958 mg
- Potassium - 414.5 mg
- Cholesterol - 4 mg
- Vitamin A - 142.4 %
- Vitamin C - 51 %
- Calcium - 13.9 %
- Iron - 23.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta pronto procedure, made to order?
Pasta Pronto Procedure, Made to Order contain around 639 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta pronto procedure, made to order:
- 1 Plate: 639 grams
If you are unsure about the size of your pasta pronto procedure, made to order, you can estimate that an average pasta pronto procedure, made to order contains about 639 calories. About 55% of pasta pronto procedure, made to order calories come from carbs, 10% from protein, and 35% from fat.
How many carbs are in pasta pronto procedure, made to order?
Here is the carb content of standard serving sizes pasta pronto procedure, made to order:
- 1 Plate: 87.7 grams
Pasta Pronto Procedure, Made to Order also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 81,9 (net carbs = total carbs - fiber).
How does Pasta Pronto Procedure, Made to Order fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 639/2000 Cal | 1361 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Sodium | 958/2300 mg | 1342 mg |
| Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 639/2000 Cal | 1361 Cal |
| Carbohydrates | 87.7/250 g | 162,3 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 5.8/25 g | 19,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 639/2000 Cal | 1361 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Carbohydrates | 87.7/250 g | 162,3 g |
| Protein | 16.5/75 g | 58,5 g |
How long would it take to burn off 639 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 235 minutes
- Hiking - 61 minutes
- Bodyflex - 16 minutes
- Burpee - 81 minutes
- Basketball - 56 minutes
- Riding - 91 minutes
- Rowing - 74 minutes
- Skiing - 25 minutes
- Lawn Mowing - 41 minutes
- Baby Sitting - 83 minutes
How many protein are in pasta pronto procedure, made to order?
Pasta Pronto Procedure, Made to Order is a good source of quality protein, with just 1 Plate containing 16.5 grams.
Look at the list of protein content in different servings of pasta pronto procedure, made to order:
- 1 Plate: 16.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta pronto procedure, made to order?
However, despite having all the nutritious qualities of pasta pronto procedure, made to order, 1 Plate of pasta pronto procedure, made to order comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of pasta pronto procedure, made to order:
- 1 Plate: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta pronto procedure, made to order?
Pasta Pronto Procedure, Made to Order contain on average 24.6 grams of total fat per serve (1 Plate) – the majority - 20,6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta pronto procedure, made to order:
- 1 Plate: 24.6 grams
