Pasta Penne Carbonara Vegan - calories, carbs, nutrition
Pasta Penne Carbonara Vegan contain several important nutrients: 1 Entree only contains 590 calories, on average. However, more than 61% of pasta penne carbonara vegan is composed of carbs 94 grams. It also contains 15 grams of fat, 26 grams of protein and 15 grams of sugar.
mainadmin 
590 | 94 g (61%) | 26 g (17%) | 15 g (22%) | 15 g |
Pasta Penne Carbonara Vegan Nutritional Facts
Serving Size: 1 Entree
- Carbs - 94 g
- Dietary Fiber - 16 g
- Sugars - 15 g
- Fat - 15 g
- Saturated - 3.5 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 310 mg
- Potassium - 1730 mg
- Cholesterol - 0 mg
- Vitamin A - 24 %
- Vitamin C - 29 %
- Calcium - 15.7 %
- Iron - 48 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta penne carbonara vegan?
Pasta Penne Carbonara Vegan contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta penne carbonara vegan:
- 1 Entree: 590 grams
If you are unsure about the size of your pasta penne carbonara vegan, you can estimate that an average pasta penne carbonara vegan contains about 590 calories. About 61% of pasta penne carbonara vegan calories come from carbs, 17% from protein, and 22% from fat.
How many carbs are in pasta penne carbonara vegan?
Here is the carb content of standard serving sizes pasta penne carbonara vegan:
- 1 Entree: 94 grams
Pasta Penne Carbonara Vegan also contains 16 grams of fiber, depending on its size. You can subtract 16 grams if you are looking for the net carb content 78 (net carbs = total carbs - fiber).
How does Pasta Penne Carbonara Vegan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 310/2300 mg | 1990 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Carbohydrates | 94/250 g | 156 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 16/25 g | 9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 590/2000 Cal | 1410 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 94/250 g | 156 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Hiking - 80 minutes
- Yoga - 99 minutes
- Skating - 40 minutes
- Basketball - 47 minutes
- Volleyball - 62 minutes
- Badminton - 40 minutes
- Climbing - 20 minutes
- Croquet - 15 minutes
- Shopping - 73 minutes
How many protein are in pasta penne carbonara vegan?
Pasta Penne Carbonara Vegan is a good source of quality protein, with just 1 Entree containing 26 grams.
Look at the list of protein content in different servings of pasta penne carbonara vegan:
- 1 Entree: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta penne carbonara vegan?
However, despite having all the nutritious qualities of pasta penne carbonara vegan, 1 Entree of pasta penne carbonara vegan comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of pasta penne carbonara vegan:
- 1 Entree: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta penne carbonara vegan?
Pasta Penne Carbonara Vegan contain on average 15 grams of total fat per serve (1 Entree) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta penne carbonara vegan:
- 1 Entree: 15 grams
