Pasta Orzo Basil Butter 4 oz - calories, carbs, nutrition

Pasta Orzo Basil Butter 4 oz Nutritional Facts

Serving Size: 0.25 pound

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 10 g
• Saturated - 5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 270 mg
• Potassium - 95 mg
• Cholesterol - 25 mg
• Vitamin A - 6.3 %
• Vitamin C - 0.5 %
• Calcium - 5.3 %
• Iron - 6.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta orzo basil butter 4 oz?

Pasta Orzo Basil Butter 4 oz contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta orzo basil butter 4 oz:

• 0.25 pound: 230 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.5 grams
• 1 pound: 920 grams
• 1 kilogram: 2028.3 grams

If you are unsure about the size of your pasta orzo basil butter 4 oz, you can estimate that an average pasta orzo basil butter 4 oz contains about 230 calories. About 49% of pasta orzo basil butter 4 oz calories come from carbs, 11% from protein, and 41% from fat.

How many carbs are in pasta orzo basil butter 4 oz?

Here is the carb content of standard serving sizes pasta orzo basil butter 4 oz:

• 0.25 pound: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.8 grams
• 1 pound: 108 grams
• 1 kilogram: 238.1 grams

Pasta Orzo Basil Butter 4 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Pasta Orzo Basil Butter 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Swimming - 20 minutes
• Yoga - 98 minutes
• Burpee - 24 minutes
• Basketball - 44 minutes
• Rugby - 71 minutes
• Badminton - 83 minutes
• Snowboarding - 21 minutes
• Infrared Sauna - 35 minutes
• Dog Walking - 50 minutes

How many protein are in pasta orzo basil butter 4 oz?

Pasta Orzo Basil Butter 4 oz is a good source of quality protein, with just 0.25 pound containing 6 grams.

Look at the list of protein content in different servings of pasta orzo basil butter 4 oz:

• 0.25 pound: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24 grams
• 1 kilogram: 52.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta orzo basil butter 4 oz?

However, despite having all the nutritious qualities of pasta orzo basil butter 4 oz, 0.25 pound of pasta orzo basil butter 4 oz comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pasta orzo basil butter 4 oz:

• 0.25 pound: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4 grams
• 1 kilogram: 8.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta orzo basil butter 4 oz?

Pasta Orzo Basil Butter 4 oz contain on average 10 grams of total fat per serve (0.25 pound) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta orzo basil butter 4 oz:

• 0.25 pound: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40 grams
• 1 kilogram: 88.2 grams