Pasta Fettuccine Cooked Basic Method 1/2 Cup - calories, carbs, nutrition

Pasta Fettuccine Cooked Basic Method 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 31 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 30 mg
• Potassium - 95 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1 %
• Iron - 7.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta fettuccine cooked basic method 1/2 cup?

Pasta Fettuccine Cooked Basic Method 1/2 Cup contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta fettuccine cooked basic method 1/2 cup:

• 0.5 cup: 170 grams
• 1 teaspoon: 7.1 grams
• 1 tablespoon: 21.3 grams
• 1 fluid ounce: 42.5 grams
• 1 milliliter: 1.4 grams
• 1 cup: 340 grams
• 1 pint: 680 grams
• 1 quart: 1360 grams
• 1 liter: 1437.1 grams
• 1 gallon: 5440 grams

If you are unsure about the size of your pasta fettuccine cooked basic method 1/2 cup, you can estimate that an average pasta fettuccine cooked basic method 1/2 cup contains about 170 calories. About 77% of pasta fettuccine cooked basic method 1/2 cup calories come from carbs, 12% from protein, and 11% from fat.

How many carbs are in pasta fettuccine cooked basic method 1/2 cup?

Here is the carb content of standard serving sizes pasta fettuccine cooked basic method 1/2 cup:

• 0.5 cup: 31 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 3.9 grams
• 1 fluid ounce: 7.8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 62 grams
• 1 pint: 124 grams
• 1 quart: 248 grams
• 1 liter: 262.1 grams
• 1 gallon: 992 grams

Pasta Fettuccine Cooked Basic Method 1/2 Cup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Pasta Fettuccine Cooked Basic Method 1/2 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 170 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 62 minutes
• Walking - 94 minutes
• Pilates - 47 minutes
• Skating - 65 minutes
• Bowling - 71 minutes
• Volleyball - 80 minutes
• Rowing - 24 minutes
• Cricket - 55 minutes
• Gardening - 43 minutes
• Shopping - 77 minutes

How many protein are in pasta fettuccine cooked basic method 1/2 cup?

Pasta Fettuccine Cooked Basic Method 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 5 grams.

Look at the list of protein content in different servings of pasta fettuccine cooked basic method 1/2 cup:

• 0.5 cup: 5 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta fettuccine cooked basic method 1/2 cup?

However, despite having all the nutritious qualities of pasta fettuccine cooked basic method 1/2 cup, 0.5 cup of pasta fettuccine cooked basic method 1/2 cup comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of pasta fettuccine cooked basic method 1/2 cup:

• 0.5 cup: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta fettuccine cooked basic method 1/2 cup?

Pasta Fettuccine Cooked Basic Method 1/2 Cup contain on average 2 grams of total fat per serve (0.5 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta fettuccine cooked basic method 1/2 cup:

• 0.5 cup: 2 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams