Pasta Fennel Manicotti with Italian Sausage - calories, carbs, nutrition
Pasta Fennel Manicotti with Italian Sausage contain several important nutrients: 1 Entree only contains 570 calories, on average. However, more than 37% of pasta fennel manicotti with italian sausage is composed of carbs 52 grams. It also contains 29 grams of fat, 23 grams of protein and 5 grams of sugar.
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570 | 52 g (37%) | 23 g (16%) | 29 g (47%) | 5 g |
Pasta Fennel Manicotti with Italian Sausage Nutritional Facts
Serving Size: 1 Entree
- Carbs - 52 g
- Dietary Fiber - 5 g
- Sugars - 5 g
- Fat - 29 g
- Saturated - 9 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 910 mg
- Potassium - 520 mg
- Cholesterol - 85 mg
- Vitamin A - 11.5 %
- Vitamin C - 10.4 %
- Calcium - 20.7 %
- Iron - 22.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta fennel manicotti with italian sausage?
Pasta Fennel Manicotti with Italian Sausage contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta fennel manicotti with italian sausage:
- 1 Entree: 570 grams
If you are unsure about the size of your pasta fennel manicotti with italian sausage, you can estimate that an average pasta fennel manicotti with italian sausage contains about 570 calories. About 37% of pasta fennel manicotti with italian sausage calories come from carbs, 16% from protein, and 47% from fat.
How many carbs are in pasta fennel manicotti with italian sausage?
Here is the carb content of standard serving sizes pasta fennel manicotti with italian sausage:
- 1 Entree: 52 grams
Pasta Fennel Manicotti with Italian Sausage also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Pasta Fennel Manicotti with Italian Sausage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 910/2300 mg | 1390 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Hiking - 31 minutes
- Boxing - 25 minutes
- Skipping - 29 minutes
- Basketball - 69 minutes
- Riding - 73 minutes
- Rowing - 45 minutes
- Skiing - 30 minutes
- Infrared Sauna - 83 minutes
- Baby Sitting - 52 minutes
How many protein are in pasta fennel manicotti with italian sausage?
Pasta Fennel Manicotti with Italian Sausage is a good source of quality protein, with just 1 Entree containing 23 grams.
Look at the list of protein content in different servings of pasta fennel manicotti with italian sausage:
- 1 Entree: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta fennel manicotti with italian sausage?
However, despite having all the nutritious qualities of pasta fennel manicotti with italian sausage, 1 Entree of pasta fennel manicotti with italian sausage comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of pasta fennel manicotti with italian sausage:
- 1 Entree: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta fennel manicotti with italian sausage?
Pasta Fennel Manicotti with Italian Sausage contain on average 29 grams of total fat per serve (1 Entree) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta fennel manicotti with italian sausage:
- 1 Entree: 29 grams
