Pasta Farfalle Wild Mushroom Sauce - calories, carbs, nutrition
Pasta Farfalle Wild Mushroom Sauce contain several important nutrients: 1 Entree only contains 490 calories, on average. However, more than 49% of pasta farfalle wild mushroom sauce is composed of carbs 60 grams. It also contains 22 grams of fat, 13 grams of protein and 6 grams of sugar.
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490 | 60 g (49%) | 13 g (11%) | 22 g (40%) | 6 g |
Pasta Farfalle Wild Mushroom Sauce Nutritional Facts
Serving Size: 1 Entree
- Carbs - 60 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 22 g
- Saturated - 5 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 310 mg
- Potassium - 440 mg
- Cholesterol - 15 mg
- Vitamin A - 5.4 %
- Vitamin C - 3.1 %
- Calcium - 10.4 %
- Iron - 16 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta farfalle wild mushroom sauce?
Pasta Farfalle Wild Mushroom Sauce contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta farfalle wild mushroom sauce:
- 1 Entree: 490 grams
If you are unsure about the size of your pasta farfalle wild mushroom sauce, you can estimate that an average pasta farfalle wild mushroom sauce contains about 490 calories. About 49% of pasta farfalle wild mushroom sauce calories come from carbs, 11% from protein, and 40% from fat.
How many carbs are in pasta farfalle wild mushroom sauce?
Here is the carb content of standard serving sizes pasta farfalle wild mushroom sauce:
- 1 Entree: 60 grams
Pasta Farfalle Wild Mushroom Sauce also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Pasta Farfalle Wild Mushroom Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 310/2300 mg | 1990 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 490 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 75 minutes
- Running - 50 minutes
- Cleaning - 180 minutes
- Hiking - 17 minutes
- Pilates - 37 minutes
- Skipping - 90 minutes
- Tennis - 95 minutes
- Curling - 96 minutes
- Rowing - 89 minutes
- Snowboarding - 36 minutes
- Soccer - 83 minutes
- Dog Walking - 75 minutes
How many protein are in pasta farfalle wild mushroom sauce?
Pasta Farfalle Wild Mushroom Sauce is a good source of quality protein, with just 1 Entree containing 13 grams.
Look at the list of protein content in different servings of pasta farfalle wild mushroom sauce:
- 1 Entree: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta farfalle wild mushroom sauce?
However, despite having all the nutritious qualities of pasta farfalle wild mushroom sauce, 1 Entree of pasta farfalle wild mushroom sauce comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of pasta farfalle wild mushroom sauce:
- 1 Entree: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta farfalle wild mushroom sauce?
Pasta Farfalle Wild Mushroom Sauce contain on average 22 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta farfalle wild mushroom sauce:
- 1 Entree: 22 grams
