Pork Shoulder Korean BBQ Shredded #16 Scoop - calories, carbs, nutrition

Pork Shoulder Korean BBQ Shredded #16 Scoop contain several important nutrients: 1 #16 scoop only contains 100 calories, on average. However, more than 16% of pork shoulder korean bbq shredded #16 scoop is composed of carbs 4 grams. It also contains 5 grams of fat, 9 grams of protein and 2 grams of sugar.

Pork Shoulder Korean BBQ Shredded #16 Scoop - calories, carbs, nutrition
Pork Shoulder Korean BBQ Shredded #16 Scoop nutrition facts

100
Cals

4 g (16%)
Net Carbs

9 g (37%)
Protein

5 g (46%)
Fats

2 g
Sugars

Pork Shoulder Korean BBQ Shredded #16 Scoop Nutritional Facts

Serving Size: 1 #16 scoop

  • Carbs - 4 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 9 g
  • Sodium - 360 mg
  • Potassium - 130 mg
  • Cholesterol - 30 mg
  • Vitamin A - 0.6 %
  • Vitamin C - 2.5 %
  • Calcium - 3.2 %
  • Iron - 2.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork shoulder korean bbq shredded #16 scoop?

How many calories are in pork shoulder korean bbq shredded #16 scoop - calories, carbs, nutrition

Pork Shoulder Korean BBQ Shredded #16 Scoop contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork shoulder korean bbq shredded #16 scoop:

  • 1 #16 scoop: 100 grams

If you are unsure about the size of your pork shoulder korean bbq shredded #16 scoop, you can estimate that an average pork shoulder korean bbq shredded #16 scoop contains about 100 calories. About 16% of pork shoulder korean bbq shredded #16 scoop calories come from carbs, 37% from protein, and 46% from fat.

How many carbs are in pork shoulder korean bbq shredded #16 scoop?

How many carbs are in pork shoulder korean bbq shredded #16 scoop - calories, carbs, nutrition

Here is the carb content of standard serving sizes pork shoulder korean bbq shredded #16 scoop:

  • 1 #16 scoop: 4 grams

Pork Shoulder Korean BBQ Shredded #16 Scoop also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Pork Shoulder Korean BBQ Shredded #16 Scoop fit into your Daily Goals?

How does Pork Shoulder Korean BBQ Shredded #16 Scoop fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat5/67 g62 g
Sodium360/2300 mg1940 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates4/250 g246 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat5/67 g62 g
Carbohydrates4/250 g246 g
Protein9/75 g66 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Hiking - 48 minutes
  • Bodyflex - 86 minutes
  • Dansing - 40 minutes
  • Basketball - 34 minutes
  • Volleyball - 28 minutes
  • Rowing - 68 minutes
  • Climbing - 88 minutes
  • Croquet - 27 minutes
  • Baby Sitting - 83 minutes

How many protein are in pork shoulder korean bbq shredded #16 scoop?

How many protein are in pork shoulder korean bbq shredded #16 scoop - calories, carbs, nutrition

Pork Shoulder Korean BBQ Shredded #16 Scoop is a good source of quality protein, with just 1 #16 scoop containing 9 grams.

Look at the list of protein content in different servings of pork shoulder korean bbq shredded #16 scoop:

  • 1 #16 scoop: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork shoulder korean bbq shredded #16 scoop?

How many sugar are in pork shoulder korean bbq shredded #16 scoop - calories, carbs, nutrition

However, despite having all the nutritious qualities of pork shoulder korean bbq shredded #16 scoop, 1 #16 scoop of pork shoulder korean bbq shredded #16 scoop comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of pork shoulder korean bbq shredded #16 scoop:

  • 1 #16 scoop: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork shoulder korean bbq shredded #16 scoop?

How much fat is in pork shoulder korean bbq shredded #16 scoop - calories, carbs, nutrition

Pork Shoulder Korean BBQ Shredded #16 Scoop contain on average 5 grams of total fat per serve (1 #16 scoop) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pork shoulder korean bbq shredded #16 scoop:

  • 1 #16 scoop: 5 grams