Pasta Fagioli with Sausage Soup (24775.3) - calories, carbs, nutrition

Pasta Fagioli with Sausage Soup (24775.3) Nutritional Facts

Serving Size: 16 ounce

• Carbs - 45 g
• Dietary Fiber - 6.9 g
• Sugars - 3.5 g
• Fat - 14.5 g
• Saturated - 4.5 g
• Polyunsaturated - --
• Monounsaturated - 8.5 g
• Trans - 0 g
• Protein - 17.9 g
• Sodium - 483.7 mg
• Potassium - 534.8 mg
• Cholesterol - 20.8 mg
• Vitamin A - 26.8 %
• Vitamin C - 13.6 %
• Calcium - 10.8 %
• Iron - 20.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta fagioli with sausage soup (24775.3)?

Pasta Fagioli with Sausage Soup (24775.3) contain around 381.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta fagioli with sausage soup (24775.3):

• 16 ounce: 381.9 grams
• 1 ounce: 23.9 grams

If you are unsure about the size of your pasta fagioli with sausage soup (24775.3), you can estimate that an average pasta fagioli with sausage soup (24775.3) contains about 381.9 calories. About 47% of pasta fagioli with sausage soup (24775.3) calories come from carbs, 19% from protein, and 34% from fat.

How many carbs are in pasta fagioli with sausage soup (24775.3)?

Here is the carb content of standard serving sizes pasta fagioli with sausage soup (24775.3):

• 16 ounce: 45 grams
• 1 ounce: 2.8 grams

Pasta Fagioli with Sausage Soup (24775.3) also contains 6.9 grams of fiber, depending on its size. You can subtract 6.9 grams if you are looking for the net carb content 38,1 (net carbs = total carbs - fiber).

How does Pasta Fagioli with Sausage Soup (24775.3) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 381.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 39 minutes
• Cleaning - 140 minutes
• Diving - 27 minutes
• Yoga - 38 minutes
• Skating - 63 minutes
• Tennis - 53 minutes
• Curling - 83 minutes
• Squash - 87 minutes
• Climbing - 50 minutes
• Gardening - 99 minutes
• Dog Walking - 93 minutes

How many protein are in pasta fagioli with sausage soup (24775.3)?

Pasta Fagioli with Sausage Soup (24775.3) is a good source of quality protein, with just 16 ounce containing 17.9 grams.

Look at the list of protein content in different servings of pasta fagioli with sausage soup (24775.3):

• 16 ounce: 17.9 grams
• 1 ounce: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta fagioli with sausage soup (24775.3)?

However, despite having all the nutritious qualities of pasta fagioli with sausage soup (24775.3), 16 ounce of pasta fagioli with sausage soup (24775.3) comes with almost 3.5 extra grams of added sugar.

Compare the sugar content of different servings of pasta fagioli with sausage soup (24775.3):

• 16 ounce: 3.5 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta fagioli with sausage soup (24775.3)?

Pasta Fagioli with Sausage Soup (24775.3) contain on average 14.5 grams of total fat per serve (16 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta fagioli with sausage soup (24775.3):

• 16 ounce: 14.5 grams
• 1 ounce: 0.9 grams