Pasta Chicken Broth - calories, carbs, nutrition
Pasta Chicken Broth contain several important nutrients: 1 serving only contains 123.9 calories, on average. However, more than 45% of pasta chicken broth is composed of carbs 13.1 grams. It also contains 3.7 grams of fat, 8 grams of protein and 2 grams of sugar.
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123.9 | 13.1 g (45%) | 8 g (27%) | 3.7 g (28%) | 2 g |
Pasta Chicken Broth Nutritional Facts
Serving Size: 1 serving
- Carbs - 13.1 g
- Dietary Fiber - 3.2 g
- Sugars - 2 g
- Fat - 3.7 g
- Saturated - 0.7 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 0.3 g
- Trans - --
- Protein - 8 g
- Sodium - 303.4 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in pasta chicken broth?
Pasta Chicken Broth contain around 123.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta chicken broth:
- 1 serving: 123.9 grams
If you are unsure about the size of your pasta chicken broth, you can estimate that an average pasta chicken broth contains about 123.9 calories. About 45% of pasta chicken broth calories come from carbs, 27% from protein, and 28% from fat.
How many carbs are in pasta chicken broth?
Here is the carb content of standard serving sizes pasta chicken broth:
- 1 serving: 13.1 grams
Pasta Chicken Broth also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 9,9 (net carbs = total carbs - fiber).
How does Pasta Chicken Broth fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 123.9/2000 Cal | 1876,1 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Sodium | 303.4/2300 mg | 1996,6 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 123.9/2000 Cal | 1876,1 Cal |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 123.9/2000 Cal | 1876,1 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 123.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 45 minutes
- Hiking - 71 minutes
- Boxing - 65 minutes
- Skating - 98 minutes
- Golf - 69 minutes
- Curling - 67 minutes
- Rowing - 29 minutes
- Climbing - 79 minutes
- Soccer - 90 minutes
- Shopping - 96 minutes
How many protein are in pasta chicken broth?
Pasta Chicken Broth is a good source of quality protein, with just 1 serving containing 8 grams.
Look at the list of protein content in different servings of pasta chicken broth:
- 1 serving: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pasta chicken broth?
However, despite having all the nutritious qualities of pasta chicken broth, 1 serving of pasta chicken broth comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of pasta chicken broth:
- 1 serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pasta chicken broth?
Pasta Chicken Broth contain on average 3.7 grams of total fat per serve (1 serving) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of pasta chicken broth:
- 1 serving: 3.7 grams
