Passion Passport (Skinny) - calories, carbs, nutrition

Passion Passport (Skinny) Nutritional Facts

Serving Size: 20 fluid ounce

• Carbs - 73 g
• Dietary Fiber - 2 g
• Sugars - 70 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 13 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in passion passport (skinny)?

Passion Passport (Skinny) contain around 295 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of passion passport (skinny):

• 20 fluid ounce: 295 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.4 grams
• 1 fluid ounce: 14.8 grams
• 1 milliliter: 0.5 grams
• 1 cup: 118 grams
• 1 pint: 236 grams
• 1 quart: 472 grams
• 1 liter: 498.8 grams
• 1 gallon: 1888 grams

If you are unsure about the size of your passion passport (skinny), you can estimate that an average passion passport (skinny) contains about 295 calories. About 99% of passion passport (skinny) calories come from carbs, 1% from protein, and 0% from fat.

How many carbs are in passion passport (skinny)?

Here is the carb content of standard serving sizes passion passport (skinny):

• 20 fluid ounce: 73 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 29.2 grams
• 1 pint: 58.4 grams
• 1 quart: 116.8 grams
• 1 liter: 123.4 grams
• 1 gallon: 467.2 grams

Passion Passport (Skinny) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).

How does Passion Passport (Skinny) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 295 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 108 minutes
• Hiking - 66 minutes
• Yoga - 16 minutes
• Skipping - 21 minutes
• Bowling - 74 minutes
• Rugby - 35 minutes
• Squash - 21 minutes
• Climbing - 40 minutes
• Soccer - 28 minutes
• Baby Sitting - 17 minutes

How many protein are in passion passport (skinny)?

Passion Passport (Skinny) is a good source of quality protein, with just 20 fluid ounce containing 1 grams.

Look at the list of protein content in different servings of passion passport (skinny):

• 20 fluid ounce: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.4 grams
• 1 pint: 0.8 grams
• 1 quart: 1.6 grams
• 1 liter: 1.7 grams
• 1 gallon: 6.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in passion passport (skinny)?

However, despite having all the nutritious qualities of passion passport (skinny), 20 fluid ounce of passion passport (skinny) comes with almost 70 extra grams of added sugar.

Compare the sugar content of different servings of passion passport (skinny):

• 20 fluid ounce: 70 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in passion passport (skinny)?

Passion Passport (Skinny) contain on average 0 grams of total fat per serve (20 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of passion passport (skinny):

• 20 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams