Pasilla Adobo Roasted Pork Loin - calories, carbs, nutrition

Pasilla Adobo Roasted Pork Loin contain several important nutrients: 1 serving only contains 227 calories, on average. However, more than 6% of pasilla adobo roasted pork loin is composed of carbs 3.3 grams. It also contains 10.9 grams of fat, 27.9 grams of protein and 0.4 grams of sugar.

Pasilla Adobo Roasted Pork Loin - calories, carbs, nutrition
Pasilla Adobo Roasted Pork Loin nutrition facts

227
Cals

3.3 g (6%)
Net Carbs

27.9 g (50%)
Protein

10.9 g (44%)
Fats

0.4 g
Sugars

Pasilla Adobo Roasted Pork Loin Nutritional Facts

Serving Size: 1 serving

  • Carbs - 3.3 g
  • Dietary Fiber - 1 g
  • Sugars - 0.4 g
  • Fat - 10.9 g
  • Saturated - 2.9 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 27.9 g
  • Sodium - 87 mg
  • Potassium - --
  • Cholesterol - 73 mg
  • Vitamin A - 25.5 %
  • Vitamin C - 1.5 %
  • Calcium - 1.9 %
  • Iron - 7.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasilla adobo roasted pork loin?

How many calories are in pasilla adobo roasted pork loin - calories, carbs, nutrition

Pasilla Adobo Roasted Pork Loin contain around 227 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasilla adobo roasted pork loin:

  • 1 serving: 227 grams

If you are unsure about the size of your pasilla adobo roasted pork loin, you can estimate that an average pasilla adobo roasted pork loin contains about 227 calories. About 6% of pasilla adobo roasted pork loin calories come from carbs, 50% from protein, and 44% from fat.

How many carbs are in pasilla adobo roasted pork loin?

How many carbs are in pasilla adobo roasted pork loin - calories, carbs, nutrition

Here is the carb content of standard serving sizes pasilla adobo roasted pork loin:

  • 1 serving: 3.3 grams

Pasilla Adobo Roasted Pork Loin also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 2,3 (net carbs = total carbs - fiber).

How does Pasilla Adobo Roasted Pork Loin fit into your Daily Goals?

How does Pasilla Adobo Roasted Pork Loin fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal227/2000 Cal1773 Cal
Fat10.9/67 g56,1 g
Sodium87/2300 mg2213 mg
Cholesterol73/300 mg227 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal227/2000 Cal1773 Cal
Carbohydrates3.3/250 g246,7 g
Sugar0.4/75 g74,6 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal227/2000 Cal1773 Cal
Fat10.9/67 g56,1 g
Carbohydrates3.3/250 g246,7 g
Protein27.9/75 g47,1 g

How long would it take to burn off 227 calories?

How long would it take to burn off 227 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 34 minutes
  • Running - 23 minutes
  • Cleaning - 83 minutes
  • Hiking - 70 minutes
  • Yoga - 92 minutes
  • Skipping - 18 minutes
  • Basketball - 38 minutes
  • Curling - 90 minutes
  • Badminton - 95 minutes
  • Snowboarding - 75 minutes
  • Lawn Mowing - 51 minutes
  • Sleep - 45 minutes

How many protein are in pasilla adobo roasted pork loin?

How many protein are in pasilla adobo roasted pork loin - calories, carbs, nutrition

Pasilla Adobo Roasted Pork Loin is a good source of quality protein, with just 1 serving containing 27.9 grams.

Look at the list of protein content in different servings of pasilla adobo roasted pork loin:

  • 1 serving: 27.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasilla adobo roasted pork loin?

How many sugar are in pasilla adobo roasted pork loin - calories, carbs, nutrition

However, despite having all the nutritious qualities of pasilla adobo roasted pork loin, 1 serving of pasilla adobo roasted pork loin comes with almost 0.4 extra grams of added sugar.

Compare the sugar content of different servings of pasilla adobo roasted pork loin:

  • 1 serving: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasilla adobo roasted pork loin?

How much fat is in pasilla adobo roasted pork loin - calories, carbs, nutrition

Pasilla Adobo Roasted Pork Loin contain on average 10.9 grams of total fat per serve (1 serving) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.

Here is an example of the fat content in popular servings of pasilla adobo roasted pork loin:

  • 1 serving: 10.9 grams