Parmesan Dressing - calories, carbs, nutrition

Parmesan Dressing Nutritional Facts

Serving Size: 1 ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 244 mg
• Potassium - 0 mg
• Cholesterol - 16 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in parmesan dressing?

Parmesan Dressing contain around 224 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of parmesan dressing:

• 1 ounce: 224 grams
• 1 container (2 oz): 448 grams
• 1 milligram: 0 grams
• 1 gram: 7.9 grams
• 28 gram: 221.2 grams
• 1 pound: 3584 grams
• 1 kilogram: 7901.4 grams

If you are unsure about the size of your parmesan dressing, you can estimate that an average parmesan dressing contains about 224 calories. About 0% of parmesan dressing calories come from carbs, 7% from protein, and 93% from fat.

How many carbs are in parmesan dressing?

Here is the carb content of standard serving sizes parmesan dressing:

• 1 ounce: 0 grams
• 1 container (2 oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Parmesan Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Parmesan Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 224 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 34 minutes
• Running - 22 minutes
• Cleaning - 82 minutes
• Diving - 88 minutes
• Bodyflex - 34 minutes
• Burpee - 35 minutes
• Golf - 70 minutes
• Rugby - 90 minutes
• Badminton - 46 minutes
• Snowboarding - 45 minutes
• Lawn Mowing - 40 minutes
• Sleep - 53 minutes

How many protein are in parmesan dressing?

Parmesan Dressing is a good source of quality protein, with just 1 ounce containing 4 grams.

Look at the list of protein content in different servings of parmesan dressing:

• 1 ounce: 4 grams
• 1 container (2 oz): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 28 gram: 4 grams
• 1 pound: 64 grams
• 1 kilogram: 141.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in parmesan dressing?

However, despite having all the nutritious qualities of parmesan dressing, 1 ounce of parmesan dressing comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of parmesan dressing:

• 1 ounce: 0 grams
• 1 container (2 oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in parmesan dressing?

Parmesan Dressing contain on average 23 grams of total fat per serve (1 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of parmesan dressing:

• 1 ounce: 23 grams
• 1 container (2 oz): 46 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 28 gram: 22.7 grams
• 1 pound: 368 grams
• 1 kilogram: 811.3 grams