Parmesan Baked Tomatoes - calories, carbs, nutrition

Parmesan Baked Tomatoes Nutritional Facts

Serving Size: 1 tomato slice

• Carbs - 6 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 4 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 375 mg
• Potassium - 363 mg
• Cholesterol - 4 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in parmesan baked tomatoes?

Parmesan Baked Tomatoes contain around 91 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of parmesan baked tomatoes:

• 1 tomato slice: 91 grams
• 1 container (6 tomato slice): 546 grams

If you are unsure about the size of your parmesan baked tomatoes, you can estimate that an average parmesan baked tomatoes contains about 91 calories. About 27% of parmesan baked tomatoes calories come from carbs, 13% from protein, and 60% from fat.

How many carbs are in parmesan baked tomatoes?

Here is the carb content of standard serving sizes parmesan baked tomatoes:

• 1 tomato slice: 6 grams
• 1 container (6 tomato slice): 36 grams

Parmesan Baked Tomatoes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Parmesan Baked Tomatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 91 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Hiking - 64 minutes
• Boxing - 49 minutes
• Burpee - 34 minutes
• Golf - 75 minutes
• Volleyball - 31 minutes
• Rowing - 22 minutes
• Snowboarding - 31 minutes
• Lawn Mowing - 67 minutes
• Sleep - 52 minutes

How many protein are in parmesan baked tomatoes?

Parmesan Baked Tomatoes is a good source of quality protein, with just 1 tomato slice containing 3 grams.

Look at the list of protein content in different servings of parmesan baked tomatoes:

• 1 tomato slice: 3 grams
• 1 container (6 tomato slice): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in parmesan baked tomatoes?

However, despite having all the nutritious qualities of parmesan baked tomatoes, 1 tomato slice of parmesan baked tomatoes comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of parmesan baked tomatoes:

• 1 tomato slice: 0 grams
• 1 container (6 tomato slice): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in parmesan baked tomatoes?

Parmesan Baked Tomatoes contain on average 6 grams of total fat per serve (1 tomato slice) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of parmesan baked tomatoes:

• 1 tomato slice: 6 grams
• 1 container (6 tomato slice): 36 grams