PAR STOCK Taqueria - calories, carbs, nutrition
PAR STOCK Taqueria contain several important nutrients: 1 serving only contains 2261 calories, on average. However, more than 14% of par stock taqueria is composed of carbs 82.3 grams. It also contains 164 grams of fat, 123.7 grams of protein and 42.3 grams of sugar.
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2261 | 82.3 g (14%) | 123.7 g (22%) | 164 g (64%) | 42.3 g |
PAR STOCK Taqueria Nutritional Facts
Serving Size: 1 serving
- Carbs - 82.3 g
- Dietary Fiber - 19 g
- Sugars - 42.3 g
- Fat - 164 g
- Saturated - 93.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 123.7 g
- Sodium - 3044 mg
- Potassium - --
- Cholesterol - 487 mg
- Vitamin A - 216.4 %
- Vitamin C - 181.5 %
- Calcium - 336.4 %
- Iron - 26.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in par stock taqueria?
PAR STOCK Taqueria contain around 2261 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of par stock taqueria:
- 1 serving: 2261 grams
If you are unsure about the size of your par stock taqueria, you can estimate that an average par stock taqueria contains about 2261 calories. About 14% of par stock taqueria calories come from carbs, 22% from protein, and 64% from fat.
How many carbs are in par stock taqueria?
Here is the carb content of standard serving sizes par stock taqueria:
- 1 serving: 82.3 grams
PAR STOCK Taqueria also contains 19 grams of fiber, depending on its size. You can subtract 19 grams if you are looking for the net carb content 63,3 (net carbs = total carbs - fiber).
How does PAR STOCK Taqueria fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2261/2000 Cal | -261 Cal |
| Fat | 164/67 g | -97 g |
| Sodium | 3044/2300 mg | -744 mg |
| Cholesterol | 487/300 mg | -187 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2261/2000 Cal | -261 Cal |
| Carbohydrates | 82.3/250 g | 167,7 g |
| Sugar | 42.3/75 g | 32,7 g |
| Fiber | 19/25 g | 6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 2261/2000 Cal | -261 Cal |
| Fat | 164/67 g | -97 g |
| Carbohydrates | 82.3/250 g | 167,7 g |
| Protein | 123.7/75 g | -48,7 g |
How long would it take to burn off 2261 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 347 minutes
- Running - 231 minutes
- Cleaning - 833 minutes
- Diving - 15 minutes
- Pilates - 88 minutes
- Skating - 81 minutes
- Basketball - 86 minutes
- Volleyball - 24 minutes
- Rowing - 41 minutes
- Skiing - 25 minutes
- Infrared Sauna - 49 minutes
- Dog Walking - 30 minutes
How many protein are in par stock taqueria?
PAR STOCK Taqueria is a good source of quality protein, with just 1 serving containing 123.7 grams.
Look at the list of protein content in different servings of par stock taqueria:
- 1 serving: 123.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in par stock taqueria?
However, despite having all the nutritious qualities of par stock taqueria, 1 serving of par stock taqueria comes with almost 42.3 extra grams of added sugar.
Compare the sugar content of different servings of par stock taqueria:
- 1 serving: 42.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in par stock taqueria?
PAR STOCK Taqueria contain on average 164 grams of total fat per serve (1 serving) – the majority - 70,6 grams - of that fat is also classified as unsaturated, with only 93.4 grams being saturated fat.
Here is an example of the fat content in popular servings of par stock taqueria:
- 1 serving: 164 grams
