Pandinis Sand Labretti Peppercorn Steak - calories, carbs, nutrition

Pandinis Sand Labretti Peppercorn Steak Nutritional Facts

Serving Size: 1 Labretti

• Carbs - 66 g
• Dietary Fiber - 4 g
• Sugars - 6 g
• Fat - 24 g
• Saturated - 9 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 34 g
• Sodium - 1760 mg
• Potassium - 500 mg
• Cholesterol - 65 mg
• Vitamin A - 39 %
• Vitamin C - 14.5 %
• Calcium - 43.7 %
• Iron - 36.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pandinis sand labretti peppercorn steak?

Pandinis Sand Labretti Peppercorn Steak contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis sand labretti peppercorn steak:

• 1 Labretti: 620 grams

If you are unsure about the size of your pandinis sand labretti peppercorn steak, you can estimate that an average pandinis sand labretti peppercorn steak contains about 620 calories. About 43% of pandinis sand labretti peppercorn steak calories come from carbs, 22% from protein, and 35% from fat.

How many carbs are in pandinis sand labretti peppercorn steak?

Here is the carb content of standard serving sizes pandinis sand labretti peppercorn steak:

• 1 Labretti: 66 grams

Pandinis Sand Labretti Peppercorn Steak also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).

How does Pandinis Sand Labretti Peppercorn Steak fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 620 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Walking - 79 minutes
• Pilates - 46 minutes
• Skipping - 59 minutes
• Bowling - 17 minutes
• Rugby - 66 minutes
• Fencing - 44 minutes
• Cricket - 70 minutes
• Gardening - 79 minutes
• Shopping - 97 minutes

How many protein are in pandinis sand labretti peppercorn steak?

Pandinis Sand Labretti Peppercorn Steak is a good source of quality protein, with just 1 Labretti containing 34 grams.

Look at the list of protein content in different servings of pandinis sand labretti peppercorn steak:

• 1 Labretti: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pandinis sand labretti peppercorn steak?

However, despite having all the nutritious qualities of pandinis sand labretti peppercorn steak, 1 Labretti of pandinis sand labretti peppercorn steak comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of pandinis sand labretti peppercorn steak:

• 1 Labretti: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pandinis sand labretti peppercorn steak?

Pandinis Sand Labretti Peppercorn Steak contain on average 24 grams of total fat per serve (1 Labretti) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of pandinis sand labretti peppercorn steak:

• 1 Labretti: 24 grams