Pandinis Sand Labretti Chicken Fajita - calories, carbs, nutrition
Pandinis Sand Labretti Chicken Fajita contain several important nutrients: 1 Labretti only contains 530 calories, on average. However, more than 54% of pandinis sand labretti chicken fajita is composed of carbs 72 grams. It also contains 13 grams of fat, 32 grams of protein and 4 grams of sugar.
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530 | 72 g (54%) | 32 g (24%) | 13 g (22%) | 4 g |
Pandinis Sand Labretti Chicken Fajita Nutritional Facts
Serving Size: 1 Labretti
- Carbs - 72 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 13 g
- Saturated - 4 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 1140 mg
- Potassium - 650 mg
- Cholesterol - 75 mg
- Vitamin A - 63.7 %
- Vitamin C - 34.8 %
- Calcium - 48.5 %
- Iron - 19.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis sand labretti chicken fajita?
Pandinis Sand Labretti Chicken Fajita contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis sand labretti chicken fajita:
- 1 Labretti: 530 grams
If you are unsure about the size of your pandinis sand labretti chicken fajita, you can estimate that an average pandinis sand labretti chicken fajita contains about 530 calories. About 54% of pandinis sand labretti chicken fajita calories come from carbs, 24% from protein, and 22% from fat.
How many carbs are in pandinis sand labretti chicken fajita?
Here is the carb content of standard serving sizes pandinis sand labretti chicken fajita:
- 1 Labretti: 72 grams
Pandinis Sand Labretti Chicken Fajita also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).
How does Pandinis Sand Labretti Chicken Fajita fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 1140/2300 mg | 1160 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Carbohydrates | 72/250 g | 178 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 72/250 g | 178 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Hiking - 68 minutes
- Yoga - 93 minutes
- Burpee - 54 minutes
- Bowling - 44 minutes
- Riding - 62 minutes
- Fencing - 39 minutes
- Climbing - 97 minutes
- Gardening - 44 minutes
- Dog Walking - 65 minutes
How many protein are in pandinis sand labretti chicken fajita?
Pandinis Sand Labretti Chicken Fajita is a good source of quality protein, with just 1 Labretti containing 32 grams.
Look at the list of protein content in different servings of pandinis sand labretti chicken fajita:
- 1 Labretti: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis sand labretti chicken fajita?
However, despite having all the nutritious qualities of pandinis sand labretti chicken fajita, 1 Labretti of pandinis sand labretti chicken fajita comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pandinis sand labretti chicken fajita:
- 1 Labretti: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis sand labretti chicken fajita?
Pandinis Sand Labretti Chicken Fajita contain on average 13 grams of total fat per serve (1 Labretti) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis sand labretti chicken fajita:
- 1 Labretti: 13 grams
