Pandinis Pizza 16" Pollo Asado Cut 8 - calories, carbs, nutrition

Pandinis Pizza 16" Pollo Asado Cut 8 contain several important nutrients: 1 Pizza only contains 350 calories, on average. However, more than 37% of pandinis pizza 16" pollo asado cut 8 is composed of carbs 32 grams. It also contains 16 grams of fat, 19 grams of protein and 3 grams of sugar.

Pandinis Pizza 16" Pollo Asado Cut 8 - calories, carbs, nutrition
Pandinis Pizza 16" Pollo Asado Cut 8 nutrition facts

350
Cals

32 g (37%)
Net Carbs

19 g (22%)
Protein

16 g (41%)
Fats

3 g
Sugars

Pandinis Pizza 16" Pollo Asado Cut 8 Nutritional Facts

Serving Size: 1 Pizza

  • Carbs - 32 g
  • Dietary Fiber - 2 g
  • Sugars - 3 g
  • Fat - 16 g
  • Saturated - 5 g
  • Polyunsaturated - 4 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 19 g
  • Sodium - 630 mg
  • Potassium - 180 mg
  • Cholesterol - 45 mg
  • Vitamin A - 10.2 %
  • Vitamin C - 37.1 %
  • Calcium - 21.8 %
  • Iron - 13.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pandinis pizza 16" pollo asado cut 8?

How many calories are in pandinis pizza 16

Pandinis Pizza 16" Pollo Asado Cut 8 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 16" pollo asado cut 8:

  • 1 Pizza: 350 grams

If you are unsure about the size of your pandinis pizza 16" pollo asado cut 8, you can estimate that an average pandinis pizza 16" pollo asado cut 8 contains about 350 calories. About 37% of pandinis pizza 16" pollo asado cut 8 calories come from carbs, 22% from protein, and 41% from fat.

How many carbs are in pandinis pizza 16" pollo asado cut 8?

How many carbs are in pandinis pizza 16

Here is the carb content of standard serving sizes pandinis pizza 16" pollo asado cut 8:

  • 1 Pizza: 32 grams

Pandinis Pizza 16" Pollo Asado Cut 8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Pandinis Pizza 16" Pollo Asado Cut 8 fit into your Daily Goals?

How does Pandinis Pizza 16

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat16/67 g51 g
Sodium630/2300 mg1670 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates32/250 g218 g
Sugar3/75 g72 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat16/67 g51 g
Carbohydrates32/250 g218 g
Protein19/75 g56 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Swimming - 68 minutes
  • Pilates - 67 minutes
  • Skipping - 48 minutes
  • Basketball - 34 minutes
  • Rugby - 53 minutes
  • Squash - 35 minutes
  • Cricket - 76 minutes
  • Infrared Sauna - 73 minutes
  • Baby Sitting - 24 minutes

How many protein are in pandinis pizza 16" pollo asado cut 8?

How many protein are in pandinis pizza 16

Pandinis Pizza 16" Pollo Asado Cut 8 is a good source of quality protein, with just 1 Pizza containing 19 grams.

Look at the list of protein content in different servings of pandinis pizza 16" pollo asado cut 8:

  • 1 Pizza: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pandinis pizza 16" pollo asado cut 8?

How many sugar are in pandinis pizza 16

However, despite having all the nutritious qualities of pandinis pizza 16" pollo asado cut 8, 1 Pizza of pandinis pizza 16" pollo asado cut 8 comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pandinis pizza 16" pollo asado cut 8:

  • 1 Pizza: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pandinis pizza 16" pollo asado cut 8?

How much fat is in pandinis pizza 16

Pandinis Pizza 16" Pollo Asado Cut 8 contain on average 16 grams of total fat per serve (1 Pizza) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of pandinis pizza 16" pollo asado cut 8:

  • 1 Pizza: 16 grams