Pandinis Pizza 16" Margherita Pizza Cut 8 - calories, carbs, nutrition

Pandinis Pizza 16" Margherita Pizza Cut 8 contain several important nutrients: 1 Pizza only contains 260 calories, on average. However, more than 44% of pandinis pizza 16" margherita pizza cut 8 is composed of carbs 29 grams. It also contains 11 grams of fat, 12 grams of protein and 2 grams of sugar.

Pandinis Pizza 16" Margherita Pizza Cut 8 - calories, carbs, nutrition
Pandinis Pizza 16" Margherita Pizza Cut 8 nutrition facts

260
Cals

29 g (44%)
Net Carbs

12 g (18%)
Protein

11 g (38%)
Fats

2 g
Sugars

Pandinis Pizza 16" Margherita Pizza Cut 8 Nutritional Facts

Serving Size: 1 Pizza

  • Carbs - 29 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 11 g
  • Saturated - 6 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 450 mg
  • Potassium - 95 mg
  • Cholesterol - 30 mg
  • Vitamin A - 9.5 %
  • Vitamin C - 11.1 %
  • Calcium - 23.3 %
  • Iron - 10.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pandinis pizza 16" margherita pizza cut 8?

How many calories are in pandinis pizza 16

Pandinis Pizza 16" Margherita Pizza Cut 8 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 16" margherita pizza cut 8:

  • 1 Pizza: 260 grams

If you are unsure about the size of your pandinis pizza 16" margherita pizza cut 8, you can estimate that an average pandinis pizza 16" margherita pizza cut 8 contains about 260 calories. About 44% of pandinis pizza 16" margherita pizza cut 8 calories come from carbs, 18% from protein, and 38% from fat.

How many carbs are in pandinis pizza 16" margherita pizza cut 8?

How many carbs are in pandinis pizza 16

Here is the carb content of standard serving sizes pandinis pizza 16" margherita pizza cut 8:

  • 1 Pizza: 29 grams

Pandinis Pizza 16" Margherita Pizza Cut 8 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Pandinis Pizza 16" Margherita Pizza Cut 8 fit into your Daily Goals?

How does Pandinis Pizza 16

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat11/67 g56 g
Sodium450/2300 mg1850 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Carbohydrates29/250 g221 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat11/67 g56 g
Carbohydrates29/250 g221 g
Protein12/75 g63 g

How long would it take to burn off 260 calories?

How long would it take to burn off 260 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 39 minutes
  • Running - 26 minutes
  • Cleaning - 95 minutes
  • Walking - 40 minutes
  • Bodyflex - 17 minutes
  • Burpee - 59 minutes
  • Basketball - 42 minutes
  • Riding - 47 minutes
  • Rowing - 79 minutes
  • Climbing - 39 minutes
  • Lawn Mowing - 59 minutes
  • Shopping - 56 minutes

How many protein are in pandinis pizza 16" margherita pizza cut 8?

How many protein are in pandinis pizza 16

Pandinis Pizza 16" Margherita Pizza Cut 8 is a good source of quality protein, with just 1 Pizza containing 12 grams.

Look at the list of protein content in different servings of pandinis pizza 16" margherita pizza cut 8:

  • 1 Pizza: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pandinis pizza 16" margherita pizza cut 8?

How many sugar are in pandinis pizza 16

However, despite having all the nutritious qualities of pandinis pizza 16" margherita pizza cut 8, 1 Pizza of pandinis pizza 16" margherita pizza cut 8 comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of pandinis pizza 16" margherita pizza cut 8:

  • 1 Pizza: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pandinis pizza 16" margherita pizza cut 8?

How much fat is in pandinis pizza 16

Pandinis Pizza 16" Margherita Pizza Cut 8 contain on average 11 grams of total fat per serve (1 Pizza) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pandinis pizza 16" margherita pizza cut 8:

  • 1 Pizza: 11 grams