Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle - calories, carbs, nutrition

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle contain several important nutrients: 2 tablespoon only contains 160 calories, on average. However, more than 1% of dressing conv blue cheese chunky marie's 1 oz ladle is composed of carbs 0.6 grams. It also contains 18 grams of fat, 1 grams of protein and 0 grams of sugar.

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle - calories, carbs, nutrition
Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle nutrition facts

160
Cals

0.6 g (1%)
Net Carbs

1 g (2%)
Protein

18 g (96%)
Fats

0 g
Sugars

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 0.6 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 18 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 180 mg
  • Potassium - 0 mg
  • Cholesterol - 15 mg
  • Vitamin A - 1.5 %
  • Vitamin C - 0.2 %
  • Calcium - 3 %
  • Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing conv blue cheese chunky marie's 1 oz ladle?

How many calories are in dressing conv blue cheese chunky marie's 1 oz ladle - calories, carbs, nutrition

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing conv blue cheese chunky marie's 1 oz ladle:

  • 2 tablespoon: 160 grams
  • 1 teaspoon: 26.7 grams
  • 1 tablespoon: 80 grams
  • 1 fluid ounce: 160 grams
  • 1 milliliter: 5.4 grams
  • 1 cup: 1280 grams
  • 1 pint: 2560 grams
  • 1 quart: 5119.9 grams
  • 1 liter: 5410.2 grams
  • 1 gallon: 20479.7 grams

If you are unsure about the size of your dressing conv blue cheese chunky marie's 1 oz ladle, you can estimate that an average dressing conv blue cheese chunky marie's 1 oz ladle contains about 160 calories. About 1% of dressing conv blue cheese chunky marie's 1 oz ladle calories come from carbs, 2% from protein, and 96% from fat.

How many carbs are in dressing conv blue cheese chunky marie's 1 oz ladle?

How many carbs are in dressing conv blue cheese chunky marie's 1 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes dressing conv blue cheese chunky marie's 1 oz ladle:

  • 2 tablespoon: 0.6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.8 grams
  • 1 pint: 9.6 grams
  • 1 quart: 19.2 grams
  • 1 liter: 20.3 grams
  • 1 gallon: 76.8 grams

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle fit into your Daily Goals?

How does Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat18/67 g49 g
Sodium180/2300 mg2120 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates0.6/250 g249,4 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat18/67 g49 g
Carbohydrates0.6/250 g249,4 g
Protein1/75 g74 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Hiking - 90 minutes
  • Boxing - 78 minutes
  • Dansing - 62 minutes
  • Golf - 42 minutes
  • Volleyball - 63 minutes
  • Fencing - 90 minutes
  • Skiing - 90 minutes
  • Lawn Mowing - 39 minutes
  • Baby Sitting - 18 minutes

How many protein are in dressing conv blue cheese chunky marie's 1 oz ladle?

How many protein are in dressing conv blue cheese chunky marie's 1 oz ladle - calories, carbs, nutrition

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of dressing conv blue cheese chunky marie's 1 oz ladle:

  • 2 tablespoon: 1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing conv blue cheese chunky marie's 1 oz ladle?

How many sugar are in dressing conv blue cheese chunky marie's 1 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of dressing conv blue cheese chunky marie's 1 oz ladle, 2 tablespoon of dressing conv blue cheese chunky marie's 1 oz ladle comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of dressing conv blue cheese chunky marie's 1 oz ladle:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing conv blue cheese chunky marie's 1 oz ladle?

How much fat is in dressing conv blue cheese chunky marie's 1 oz ladle - calories, carbs, nutrition

Dressing CONV Blue Cheese Chunky Marie's 1 oz Ladle contain on average 18 grams of total fat per serve (2 tablespoon) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing conv blue cheese chunky marie's 1 oz ladle:

  • 2 tablespoon: 18 grams
  • 1 teaspoon: 3 grams
  • 1 tablespoon: 9 grams
  • 1 fluid ounce: 18 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 144 grams
  • 1 pint: 288 grams
  • 1 quart: 576 grams
  • 1 liter: 608.6 grams
  • 1 gallon: 2304 grams