Pandinis Pizza 10" Thai Peanut Chicken - calories, carbs, nutrition

Pandinis Pizza 10" Thai Peanut Chicken contain several important nutrients: 1 Pizza only contains 900 calories, on average. However, more than 36% of pandinis pizza 10" thai peanut chicken is composed of carbs 82 grams. It also contains 36 grams of fat, 62 grams of protein and 11 grams of sugar.

Pandinis Pizza 10" Thai Peanut Chicken - calories, carbs, nutrition
Pandinis Pizza 10" Thai Peanut Chicken nutrition facts

900
Cals

82 g (36%)
Net Carbs

62 g (28%)
Protein

36 g (36%)
Fats

11 g
Sugars

Pandinis Pizza 10" Thai Peanut Chicken Nutritional Facts

Serving Size: 1 Pizza

  • Carbs - 82 g
  • Dietary Fiber - 6 g
  • Sugars - 11 g
  • Fat - 36 g
  • Saturated - 11 g
  • Polyunsaturated - 7 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 62 g
  • Sodium - 1520 mg
  • Potassium - 550 mg
  • Cholesterol - 120 mg
  • Vitamin A - 99 %
  • Vitamin C - 70.8 %
  • Calcium - 64.2 %
  • Iron - 35.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pandinis pizza 10" thai peanut chicken?

How many calories are in pandinis pizza 10

Pandinis Pizza 10" Thai Peanut Chicken contain around 900 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 10" thai peanut chicken:

  • 1 Pizza: 900 grams

If you are unsure about the size of your pandinis pizza 10" thai peanut chicken, you can estimate that an average pandinis pizza 10" thai peanut chicken contains about 900 calories. About 36% of pandinis pizza 10" thai peanut chicken calories come from carbs, 28% from protein, and 36% from fat.

How many carbs are in pandinis pizza 10" thai peanut chicken?

How many carbs are in pandinis pizza 10

Here is the carb content of standard serving sizes pandinis pizza 10" thai peanut chicken:

  • 1 Pizza: 82 grams

Pandinis Pizza 10" Thai Peanut Chicken also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).

How does Pandinis Pizza 10" Thai Peanut Chicken fit into your Daily Goals?

How does Pandinis Pizza 10

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal900/2000 Cal1100 Cal
Fat36/67 g31 g
Sodium1520/2300 mg780 mg
Cholesterol120/300 mg180 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal900/2000 Cal1100 Cal
Carbohydrates82/250 g168 g
Sugar11/75 g64 g
Fiber6/25 g19 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal900/2000 Cal1100 Cal
Fat36/67 g31 g
Carbohydrates82/250 g168 g
Protein62/75 g13 g

How long would it take to burn off 900 calories?

How long would it take to burn off 900 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 138 minutes
  • Running - 92 minutes
  • Cleaning - 331 minutes
  • Walking - 90 minutes
  • Yoga - 50 minutes
  • Skipping - 97 minutes
  • Basketball - 69 minutes
  • Rugby - 32 minutes
  • Badminton - 86 minutes
  • Skiing - 90 minutes
  • Croquet - 92 minutes
  • Sleep - 75 minutes

How many protein are in pandinis pizza 10" thai peanut chicken?

How many protein are in pandinis pizza 10

Pandinis Pizza 10" Thai Peanut Chicken is a good source of quality protein, with just 1 Pizza containing 62 grams.

Look at the list of protein content in different servings of pandinis pizza 10" thai peanut chicken:

  • 1 Pizza: 62 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pandinis pizza 10" thai peanut chicken?

How many sugar are in pandinis pizza 10

However, despite having all the nutritious qualities of pandinis pizza 10" thai peanut chicken, 1 Pizza of pandinis pizza 10" thai peanut chicken comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of pandinis pizza 10" thai peanut chicken:

  • 1 Pizza: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pandinis pizza 10" thai peanut chicken?

How much fat is in pandinis pizza 10

Pandinis Pizza 10" Thai Peanut Chicken contain on average 36 grams of total fat per serve (1 Pizza) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of pandinis pizza 10" thai peanut chicken:

  • 1 Pizza: 36 grams