Pandinis Pizza 10" Supreme Meat-za - calories, carbs, nutrition
Pandinis Pizza 10" Supreme Meat-za contain several important nutrients: 1 Pizza only contains 1010 calories, on average. However, more than 33% of pandinis pizza 10" supreme meat-za is composed of carbs 84 grams. It also contains 51 grams of fat, 52 grams of protein and 8 grams of sugar.
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1010 | 84 g (33%) | 52 g (21%) | 51 g (46%) | 8 g |
Pandinis Pizza 10" Supreme Meat-za Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 84 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 51 g
- Saturated - 20 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 52 g
- Sodium - 2330 mg
- Potassium - 250 mg
- Cholesterol - 125 mg
- Vitamin A - 18.2 %
- Vitamin C - 56.2 %
- Calcium - 63.3 %
- Iron - 36.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis pizza 10" supreme meat-za?
Pandinis Pizza 10" Supreme Meat-za contain around 1010 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 10" supreme meat-za:
- 1 Pizza: 1010 grams
If you are unsure about the size of your pandinis pizza 10" supreme meat-za, you can estimate that an average pandinis pizza 10" supreme meat-za contains about 1010 calories. About 33% of pandinis pizza 10" supreme meat-za calories come from carbs, 21% from protein, and 46% from fat.
How many carbs are in pandinis pizza 10" supreme meat-za?
Here is the carb content of standard serving sizes pandinis pizza 10" supreme meat-za:
- 1 Pizza: 84 grams
Pandinis Pizza 10" Supreme Meat-za also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).
How does Pandinis Pizza 10" Supreme Meat-za fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 51/67 g | 16 g |
| Sodium | 2330/2300 mg | -30 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Carbohydrates | 84/250 g | 166 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 51/67 g | 16 g |
| Carbohydrates | 84/250 g | 166 g |
| Protein | 52/75 g | 23 g |
How long would it take to burn off 1010 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 155 minutes
- Running - 103 minutes
- Cleaning - 372 minutes
- Walking - 27 minutes
- Boxing - 27 minutes
- Skipping - 60 minutes
- Basketball - 54 minutes
- Volleyball - 34 minutes
- Squash - 74 minutes
- Skiing - 64 minutes
- Soccer - 86 minutes
- Sleep - 72 minutes
How many protein are in pandinis pizza 10" supreme meat-za?
Pandinis Pizza 10" Supreme Meat-za is a good source of quality protein, with just 1 Pizza containing 52 grams.
Look at the list of protein content in different servings of pandinis pizza 10" supreme meat-za:
- 1 Pizza: 52 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis pizza 10" supreme meat-za?
However, despite having all the nutritious qualities of pandinis pizza 10" supreme meat-za, 1 Pizza of pandinis pizza 10" supreme meat-za comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of pandinis pizza 10" supreme meat-za:
- 1 Pizza: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis pizza 10" supreme meat-za?
Pandinis Pizza 10" Supreme Meat-za contain on average 51 grams of total fat per serve (1 Pizza) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis pizza 10" supreme meat-za:
- 1 Pizza: 51 grams
