Pandinis Pizza 10" Mojo Chicken - calories, carbs, nutrition
Pandinis Pizza 10" Mojo Chicken contain several important nutrients: 1 Pizza only contains 1170 calories, on average. However, more than 28% of pandinis pizza 10" mojo chicken is composed of carbs 83 grams. It also contains 60 grams of fat, 76 grams of protein and 13 grams of sugar.
mainadmin 
1170 | 83 g (28%) | 76 g (26%) | 60 g (46%) | 13 g |
Pandinis Pizza 10" Mojo Chicken Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 83 g
- Dietary Fiber - 6 g
- Sugars - 13 g
- Fat - 60 g
- Saturated - 30 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 76 g
- Sodium - 1960 mg
- Potassium - 570 mg
- Cholesterol - 200 mg
- Vitamin A - 74.2 %
- Vitamin C - 228.8 %
- Calcium - 117.7 %
- Iron - 43.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis pizza 10" mojo chicken?
Pandinis Pizza 10" Mojo Chicken contain around 1170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 10" mojo chicken:
- 1 Pizza: 1170 grams
If you are unsure about the size of your pandinis pizza 10" mojo chicken, you can estimate that an average pandinis pizza 10" mojo chicken contains about 1170 calories. About 28% of pandinis pizza 10" mojo chicken calories come from carbs, 26% from protein, and 46% from fat.
How many carbs are in pandinis pizza 10" mojo chicken?
Here is the carb content of standard serving sizes pandinis pizza 10" mojo chicken:
- 1 Pizza: 83 grams
Pandinis Pizza 10" Mojo Chicken also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).
How does Pandinis Pizza 10" Mojo Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 60/67 g | 7 g |
| Sodium | 1960/2300 mg | 340 mg |
| Cholesterol | 200/300 mg | 100 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Carbohydrates | 83/250 g | 167 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 60/67 g | 7 g |
| Carbohydrates | 83/250 g | 167 g |
| Protein | 76/75 g | -1 g |
How long would it take to burn off 1170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 179 minutes
- Running - 119 minutes
- Cleaning - 431 minutes
- Swimming - 27 minutes
- Bodyflex - 28 minutes
- Dansing - 98 minutes
- Golf - 87 minutes
- Curling - 38 minutes
- Rowing - 64 minutes
- Cricket - 24 minutes
- Lawn Mowing - 57 minutes
- Shopping - 89 minutes
How many protein are in pandinis pizza 10" mojo chicken?
Pandinis Pizza 10" Mojo Chicken is a good source of quality protein, with just 1 Pizza containing 76 grams.
Look at the list of protein content in different servings of pandinis pizza 10" mojo chicken:
- 1 Pizza: 76 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis pizza 10" mojo chicken?
However, despite having all the nutritious qualities of pandinis pizza 10" mojo chicken, 1 Pizza of pandinis pizza 10" mojo chicken comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of pandinis pizza 10" mojo chicken:
- 1 Pizza: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis pizza 10" mojo chicken?
Pandinis Pizza 10" Mojo Chicken contain on average 60 grams of total fat per serve (1 Pizza) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis pizza 10" mojo chicken:
- 1 Pizza: 60 grams
