Pandinis Pizza 10" Honey Sriracha Chicken - calories, carbs, nutrition
Pandinis Pizza 10" Honey Sriracha Chicken contain several important nutrients: 1 Pizza only contains 870 calories, on average. However, more than 45% of pandinis pizza 10" honey sriracha chicken is composed of carbs 97 grams. It also contains 30 grams of fat, 53 grams of protein and 29 grams of sugar.
870 | 97 g (45%) | 53 g (24%) | 30 g (31%) | 29 g |
Pandinis Pizza 10" Honey Sriracha Chicken Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 97 g
- Dietary Fiber - 5 g
- Sugars - 29 g
- Fat - 30 g
- Saturated - 16 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 53 g
- Sodium - 1980 mg
- Potassium - 510 mg
- Cholesterol - 140 mg
- Vitamin A - 57.6 %
- Vitamin C - 26.8 %
- Calcium - 65.8 %
- Iron - 31.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis pizza 10" honey sriracha chicken?
Pandinis Pizza 10" Honey Sriracha Chicken contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 10" honey sriracha chicken:
- 1 Pizza: 870 grams
If you are unsure about the size of your pandinis pizza 10" honey sriracha chicken, you can estimate that an average pandinis pizza 10" honey sriracha chicken contains about 870 calories. About 45% of pandinis pizza 10" honey sriracha chicken calories come from carbs, 24% from protein, and 31% from fat.
How many carbs are in pandinis pizza 10" honey sriracha chicken?
Here is the carb content of standard serving sizes pandinis pizza 10" honey sriracha chicken:
- 1 Pizza: 97 grams
Pandinis Pizza 10" Honey Sriracha Chicken also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).
How does Pandinis Pizza 10" Honey Sriracha Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 870/2000 Cal | 1130 Cal |
Fat | 30/67 g | 37 g |
Sodium | 1980/2300 mg | 320 mg |
Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 870/2000 Cal | 1130 Cal |
Carbohydrates | 97/250 g | 153 g |
Sugar | 29/75 g | 46 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 870/2000 Cal | 1130 Cal |
Fat | 30/67 g | 37 g |
Carbohydrates | 97/250 g | 153 g |
Protein | 53/75 g | 22 g |
How long would it take to burn off 870 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 320 minutes
- Diving - 69 minutes
- Pilates - 99 minutes
- Burpee - 39 minutes
- Golf - 37 minutes
- Volleyball - 25 minutes
- Fencing - 17 minutes
- Cricket - 22 minutes
- Lawn Mowing - 74 minutes
- Baby Sitting - 94 minutes
How many protein are in pandinis pizza 10" honey sriracha chicken?
Pandinis Pizza 10" Honey Sriracha Chicken is a good source of quality protein, with just 1 Pizza containing 53 grams.
Look at the list of protein content in different servings of pandinis pizza 10" honey sriracha chicken:
- 1 Pizza: 53 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis pizza 10" honey sriracha chicken?
However, despite having all the nutritious qualities of pandinis pizza 10" honey sriracha chicken, 1 Pizza of pandinis pizza 10" honey sriracha chicken comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of pandinis pizza 10" honey sriracha chicken:
- 1 Pizza: 29 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis pizza 10" honey sriracha chicken?
Pandinis Pizza 10" Honey Sriracha Chicken contain on average 30 grams of total fat per serve (1 Pizza) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis pizza 10" honey sriracha chicken:
- 1 Pizza: 30 grams